Thank you very much for the reply concerning a guitar for small and arthritic hands. The 5 Best Guitars For Small Hands. As with any chronic pain condition, it’s important to listen to your body and not push too far. A hands-on choice. Musicians get arthritis, just like the rest of us. • If you can, keep your environment warm and dry. I think what you need is a really good setup rather than any specific model of guitar. This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies. Click here to login, The ability to reply to and create new discussions, Access to members-only giveaways & competitions, Interact with VIP industry experts in our guest Q&As, Access to members-only sub forum discussions, Get INSTANT ACCESS to the world's best private pro audio, Promote your eBay auctions and listings for free. • Some luthiers are making instruments specifically for folks who are having trouble playing stock models. Rheumatoid arthritis (RA) is an autoimmune disease similar to lupus. And yet, bassists with small hands sometimes play tree trunks and guitarists with huge hands often choose the slimmest necks. You may need to practice for shorter amounts of time, or take stretch breaks. The low action makes this one the undisputed choice as the best guitar for small hands. • Try to play a guitar that has a large neck. I find it very comfy to play on for hours. • If your repertoire consists of many songs that have a mix of barre and open chords, investigate if using a capo will allow you to play those songs in the same key without using the barre chords. Use a Thumb Pick. It sounds weird, but she swears it keeps the arthritis in her hands at bay. I'm so happy I found it. Play More Comfortably. This can cause inflammation and … $750 for a used Taylor, good setup with silk-and-steel strings, and Bob's your uncle. Best Budget: Pnrskter Hand Grip and Finger Strengthener at Amazon "Equipped with three resistance levels, this hand grip strengthens both the fingers and wrist." Whether you’re spending too much time on your computer or phone, are looking for relief from carpal tunnel or arthritis symptoms, or simply want to include hand massages as part of your routine, there are plenty of different types of hand massagers to soothe and relieve muscle tension in your arms and hands. Hey there! I played a full sized guitar yesterday for just 10 minutes, and my left thumb is aching today. The easiest guitar I have found to play is the Epiphone Humingbird Pro with 12 gauge light stings. Change Your Tuning. Shorter scale will help, too (I was shopping Epiphones, between the Gibby copies and the 'originals', many variations exist among similar models, including scale). I already tune down a half step, full step, two full steps, etc., depending on the song I'm recording. Most problems relate to the fret hand and wrist (i.e. How to Play Guitar with Arthritic Hands or Fingers, ‘re interested in trying out slide playing, here’s an inexpensive slide starter pack available on Amazon. What works for you will depend on a lot of factors, including the severity of your arthritis and whether it affects your fretting hand or your picking hand (or both). I have bad carpal tunnel. Squier Classic Vibe 50's Stratocaster. However, the distance between the frets is the same as for a regular sized electric guitar, which means the scale is the same and the frets are spaced the same distance apart. I'd also say a good set up goes a long way, and using the lightest strings you can will help a lot, too. This got me thinking about the impact of arthritis on guitar players. The best pill-free treatment for arthritis in hands depends on your symptoms. Its gonna be the set up as has been mentioned that will make it easier though. I live in New Hampshire with my wife, our twin toddlers, and our shaggy dog. Arthritis Treatment For Guitar Players. • When you play, sit in a comfortable, ergonomic position. Due to the systemic nature of the disease, RA can also impact the lungs, heart, and other organs of the body. As an example, check out the Zager Easy Play. Osteoarthritis (OA) is degenerative. Fender Kurt Cobain Jaguar NOS. This causes inflammation and pain. I’m not a doctor, and I don’t even play one on TV. It typically causes stiffness, pain, and limited range of motion. Please consult an actual doctor for medical advice. I have slight arthritis in the hands and recently picked up a Mahogany Ibanez AC-2040.It has a 45mm nut,great for fingerpicking is extremely light and wonderful tone.If you get the chance...try one out. Maybe the bolt-on neck makes that setup possible, or maybe it's something else. Make sure that you warm-up and stretch your hand before playing. If you are an acoustic player, investigating silk and steel strings may also be worth your time. Thats why I mentioned my 00016. There is no evidence that playing an instrument makes a person any more likely to get arthritis. The crucial thing is to keep playing if you can. Stretch only until you feel tightness. People who think playing guitar causes arthritis may be confusing arthritis with carpal tunnel or tendonitis. When it's really painful, I'll play with a capo, or occasionally switch to silk and steel strings. 4. (Yes, it’s expensive for a pick, but it’s handmade in Switzerland. Some people have said it's not durable, but I don't care. I wish you many more happy years of playing guitar and don’t forget that cherry juice!! It’s full of great advice whether you’re looking for a teacher for your yourself or for someone you care about. If you have pain or stiffness, you may benefit from heat therapy (to … OA is often caused by aging, but people can develop it when they have certain kinds of injuries, or when they carry excess weight. • Warm up before you play, both figuratively and literally. The “No pain, no gain” mantra may work for marathoners who need to keep running through aches and cramps, but it is a terrible approach to arthritis. 1. To say that this guitar stands out in a crowd is an understatement. I can no longer bend my index finger on my left hand so basic chords like C and G are impossible. As always, it is important to play with proper form, and stretching, to prevent other kinds of injuries and joint damage. This got me thinking about the impact of arthritis on guitar players. Hand osteoarthritis causes pain and stiffness in your joints. My wife’s 90-year-old grandmother has been drinking a glass of black cherry juice every morning for several decades now. This site is owned and operated by Nate and Jenn Hastings. As with most things, your mileage may vary. Playing Guitar with Arthritis The Pain-Free Way to Learn Guitar Chords Playing guitar with arthritis used to be unheard of until ChordBuddy came around. If you are a guitar player with small hands that like Nirvana, you’re in luck! For a serious guitarist, arthritis in the hands or fingers can be physically and emotionally devastating. • Slide playing may be easier for you to play for a longer duration, since there is less movement of individual fingers and no fretting of notes is required. Thanks, but I write country songs and they need real steel stringed acoustics. Daisy Rock Guitars was founded on the idea that small-handed guitarists did not have representation in the guitar manufacturing market. 10 Tools and Tips for Playing Guitar with Arthritis. If it doesn't last I will get another one. If osteoarthritis is causing you pain and you are not in the market for a new guitar, you might choose to speak to an occupational therapist (OT), particularly one who specialises in hands. The SAD (Standard American Diet) is pretty much designed for population control and big business profiteering from your misfortune. Painful hands. The guitar is very small and is electric-acoustic. Yamaha APXT2EW . I suffer from erosive osteoarthritis of the fingers and am coming up on 50 years as a guitarist. • Try alternative picks that are specifically designed for folks with grip problems, like a thumb pick. C stands for “cutaway”.PA stands for Performing Artist. First off, if your arthritis is minor, or in the early stages, playing guitar may actually help. With arthritis, cold and humidity are not your friends. When the joints of the hand or wrist are affected by inflammation, we refer to it as arthritis, or osteoarthritis due to wear and tear. • Where you’re fretting your notes can make a big difference in the amount of strength it takes to get a clean note. Try lighter strings and see how it sounds. I’ve never personally used one, but I came across glowing recommendations for the Hufschmid Drop plectrum as I researched this post. The strings are really low action, much more like an electric, although it is a nylon of course. I am 71 and also have bad arthritis. In this case, an occupational therapist may be helpful as well. Hand and finger exercises can help strengthen your hands and fingers, increase your range of motion, and give you pain relief. The maple 9.5 inch, C-shaped neck and fingerboard with tall, narrow frets, is ideal for small hands. I might look at something like the MFG 000-18GE 12 fret. You should try a flamenco guitar! In many situations, yes! All photographs are mine unless another photographer is credited. This beautiful low action guitar has a unique Koa that highlights the spruce top with matte finish. “K” means Koa pattern. RA can affect a lot of different joints, such as the hands, wrists, elbows, shoulders, knees, and ankles. • Whether you are an electric or acoustic player, lighter-gauge strings will be easier on your hands. You will find that this model will provide you with a true and reliable tone. If it helps you play longer, it would be worth the investment.). The remaining three digits are painful and becoming less achievable. 5 meaning the 5th tier and lowest expense. Just a friendly reminder that political discussion, (including "offhand" and 'sideways' commenting) is. If you‘re interested in trying out slide playing, here’s an inexpensive slide starter pack available on Amazon. My electrics are never a problem, but sometimes a regular acoustic is a bit much. (Believe it or not, some guitarists with arthritis have found a lot of benefit from hot paraffin treatments at the spa!) We’ll start off this list with a real classic, Squier by Fender. With RA the joints are actually healthy, but the immune system attacks them as if they were a threat. But, it seems possible to make them easier to play than most other flattops. GP means Grand Performance. I have a no name Japanese classical I use when my hands hurt. This may complicate playing with others, but if everyone is aware of your tuning they can accommodate you. I’m Nate Hastings. They make some of the best guitars in the world that are specifically for people with small hands, mostly women and girls. That's a fatter C-shape neck but not incredibly huge (0.860 at 1st fret, 0.960 at 12th fret). 3. It sounds weird, but she swears it keeps the arthritis in her hands at bay. I agree 100% on the setup. Make a Fist. Since we use our hands and fingers in most activities, arthritis in the hands can be a cause of discomfort and uneasiness. Create the Right Environment. All things considered, there are a number of things which any 'good' guitar, at any price point, will nail. There is no need to rush. Frequent, low-impact movement has been shown in study after study to improve flexibility and strength. Arthritis is a general term for chronic swelling in the joints. This site is owned and operated by Nate and Jenn Hastings. will soon be a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Last edited by Macky; 17th May 2016 at 08:36 AM.. Our simplified method makes it even easier to play guitar with severe arthritis. This site will also participate in other affiliate programs and will be compensated for referring traffic and business to these companies. Some examples include playing with a capo, adjusting the action of your strings so it’s lower, using lighter strings, using alternative tunings, and playing slide guitar.