132 / 2,300g left. 392 / 300g left. 38 Minutes of Cycling. 36 Minutes of Cycling. 282 / 2,000 cal left. Calorie Goal 1,718 cal. Log Food. Here we recommend you 3 delicious recipes that ensure low calories in an omelette: 1. There are 173 calories in 1 large Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Get full nutrition facts and other common serving sizes of Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms including 1 oz and 100 g. Mac. Head to the diet generator and enter the number of calories you want. There are 149 calories in 1 large Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette). - 3 Egg Denver Omelette w/ ham, tomatoes, onion, peppers and cheeder cheese + 3 pancakes. Activity Needed to Burn: 235 calories. Calories per serving of Sausage, onion & pepper omelet 280 calories of Omelet (egg), (3 large) 106 calories of American Cheese, (1 slice (1 oz)) Ingredients: 2 or 3 egg whites and 1 whole egg; 1 oz. submitted by jcoln124 to 1500isplenty : Calories in this egg white omelette with veggies, cheese and ground ham? 3 Egg Omelette With Onions and Tomatoes. Cals. eggs. There are too many variations to be able to say. 1.5 Hours of Cleaning. READY IN: 30mins. 25 Minutes of Running. It could be a 2 or 3 egg omelette, it could have cheese or not, it could have meat or not. Congee With Pork and Duck Egg. Cholesterol-92g. The total fat content of (1 Large Egg Serving) Omelet with Onions, Peppers, Tomatoes and Mushrooms is 13.25 g. Within the fat content, a Omelet with Onions, Peppers, Tomatoes and Mushrooms contains 3.29 g of saturated fat, 0 g of trans fat, 3.03 g of … The total fat content of (1 Large Egg Serving) Omelet with Onions, Peppers, Tomatoes and Mushrooms is 13.25 g. Egg White Omelette- Tomatoes & Onions. Serving Size : 0.5 cooked. Egg White Omelette With Onions and Mushrooms. You'd need to walk 63 minutes to burn 226 calories. Egg White Omelette With Spinach, Mushrooms. The calories in an omelette with cheese and ham come in at 452. … Candy really wanted a veggie omelet this morning so Tom came to the rescue. Homemade. Find calories, carbs, and nutritional contents for generic 3-egg-omelette-with-salmon-and-onions and over 2,000,000 other foods at MyFitnessPal.com. There are 226 calories in 1 omelette of Omelette w. two large eggs (59g each). There are 317 calories in 3 large Egg Omelets or Scrambled Eggs with Vegetables. Want to use it in a meal plan? Ricky's, 355 g. Calories: 455 • Carbs: 17g • Fat: 29g • Protein: 32g. Daily Goals. Generic - Cafe, 1 plate. INGREDIENTS Nutrition. There are 121 calories in 1 large Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Fat 60g. “Best Breakfast” 283 Calories, egg-white spinach omelette with turmeric-tomato beans - quick, easy, filling, tasty, iron & protein rich submitted by pixelparada to Volumeeating : Breakfast Kimchi pancake/omelette - around 350 calories. 3 Egg Omelette With Onions and Tomatoes. Percentages are based on a diet of 2000 calories a day. 300. There are 274 calories in 3 large Egg Omelets or Scrambled Eggs with Mushrooms. Generic - Onion Tomato 2 Egg Omelette. Find calories, carbs, and nutritional contents for generic 3-egg-omelette-with-salmon-and-onions and over 2,000,000 other foods at MyFitnessPal.com. Sodium 2,168g. 78 / 2,300g left. Activity Needed to Burn: 200 calories. How does this food fit into your daily goals? About Food Exercise Apps Community Blog Shop Premium. 42 % 7g Fat. Calorie breakdown: 63% fat, 9% carbs, 28% protein. 2,000 calories a day is used for general nutrition advice. How does this food fit into your daily goals? About Food Exercise Apps Community Blog Shop Premium. How does this food fit into your daily goals? Sign Up. Calories: 300 • Carbs: 0g • Fat: 0g • Protein: 0g. In a Omelet with Onions, Peppers, Tomatoes and Mushrooms ((1 Large Egg Serving)) there are about 173 calories out of which 119 calories come from fat. eggs. About Food Exercise Apps Community Blog Shop Premium. Omelette-2 Whole Egg,3 Egg Whites. 220. Cholesterol-60g. There are 121 calories in 1 large Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Sodium 2,222g. Find calories, carbs, and nutritional contents for generic 3-egg-omelette-with-salmon-and-onions and over 2,000,000 other foods at MyFitnessPal.com. Candy really wanted a veggie omelet this morning so Tom came to the rescue. Get full nutrition facts and other common serving sizes of Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms including 1 oz and 100 g. Cheddar and Ham Omelette. 3 . Generic, 0.5 cup cooked. Turkey bacon for scale. About Food Exercise Apps Community Blog Shop Premium. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 455. There are 173 calories in 1 serving of Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Generic - Onion Tomato 2 Egg Omelette. 30 % 8g Protein. Log Food. 5.84 g. Prot. 1.2 Hours of Cleaning. Find calories, carbs, and nutritional contents for generic 3-egg-omelette-with-salmon-and-onions and over 2,000,000 other foods at MyFitnessPal.com. Turkey bacon for scale. “Best Breakfast” 283 Calories, egg-white spinach omelette with turmeric-tomato beans - quick, easy, filling, tasty, iron & protein rich submitted by pixelparada to Volumeeating : Breakfast Kimchi pancake/omelette - around 350 calories. Calories in Omelets The favorite choice for the term Omelets is 1 large Egg Omelet or Scrambled Egg which has about 100 calories . Omelette-2 Whole Egg,3 Egg Whites. 7 / 67g left. (¼ cup) of cheddar cheese (fat free) A slice of ripped lean ham meat; ½ diced onion; Directions: Heat pan using medium heat. 3 egg white (53) omelette with onions (40) and mushrooms (25) and salt (0). 34 % 13g Protein. Cholesterol-60g. Sk Omelette. Log Food. 3 Cheese Omelette. It could be a 2 or 3 egg omelette, it could have cheese or not, it could have meat or not. Recipes & Inspiration. Calorie breakdown: 63% fat, 7% carbs, 30% protein. 3 Egg Omelette W/ Cheese, Onions, and Peppers. How does this food fit into your daily goals? Generic, 1 cup cooked. 360 / 300g left. 3 Egg Omelette W/ Cheese, Onions, and Peppers. Sign Up. Sodium 2,168g. 300. Fat 52g. Log In. Here we recommend you 3 delicious recipes that ensure low calories in an omelette: 1. submitted by jcoln124 to 1500isplenty : Calories in this egg white omelette with veggies, cheese and ground ham? 30 Minutes of Cycling. Mac. INGREDIENTS Nutrition. Recipe by CandyTX. 11 % 3g Carbs. Calorie Goal 1,718 cal. There are 173 calories in 1 Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. 115 / 2,000 cal left. This was WAY too good not to share! Calorie breakdown: 63% fat, 9% carbs, 28% protein. About Food Exercise Apps Community Blog Shop Premium. 118 calories in total. Recipes & Inspiration. Egg Omelette (with Tomato,Ham & Cheddar Cheese) Per 1 1/2 Egg Serving (1 serving) Calories: 345 , Fat: 26g , Carbs: 4g , Protein: 23g Show full nutrition information Calorie Goal 1,885 cal. Egg White Omelette - Irish Eggs Liddl. 13.25 g . Calorie and nutritional information for a variety of types and serving sizes of Omelets is shown below. There are 173 calories in 1 large Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. 3 Egg Omelette With Motz, Tomatoes, Onions, Olives, 2 Egg Omelette With Onions and Peppers Mushroms Spinach, 3 Egg White Omelette With Spinach Tomato and Bacon, 3 Eggs 2.5 oz Pink Salmon Chicken of the Sea Chopped Onions Thyme Adobe Seasoning. Calories in Omelets The favorite choice for the term Omelets is 1 large Egg Omelet or Scrambled Egg which has about 100 calories . 20 Minutes of Running. There are 173 calories in 1 large Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Or click here to opt-out of certain cookies. Calorie Breakdown: 68% fat, 13% carbs, 18% prot. Find calories, carbs, and nutritional contents for generic 3-egg-omelette-with-salmon-and-onions and over 2,000,000 other foods at MyFitnessPal.com. 3 Egg Omelette W/ … You'd need to walk 63 minutes to burn 226 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. READY IN: 30mins. 3 Cheese Omelette. Log In. Other Popular Results; 3 Egg White Omelette With Onions, Tomatoes, Mushrooms, Spinach. Calories in 2 Egg Omelette based on the calories, fat, protein, carbs and other nutrition information submitted for 2 Egg Omelette. Egg White Omelette With Onions and Mushrooms. Activity Needed to Burn: 200 calories. Sign Up. Percentages are based on a diet of 2000 calories a day. Sk Omelette. (¼ cup) of cheddar cheese (fat free) A slice of ripped lean ham meat; ½ diced onion; Directions: Heat pan using medium heat. Get full nutrition facts and other common serving sizes of Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms including 1 oz and 100 g. Calories, carbs, fat, protein, fiber, cholesterol, and more for 3 Egg Omelette, Add Sauteed Onions (Shari's Restaurant & Pie Bakery). About Food Exercise Apps Community Blog Shop Premium. Egg White Omelette With Spinach, Mushrooms. Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet). 173. UNITS: US. Get full nutrition facts and other common serving sizes of Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette) including 1 small and 100 g. You're taking control of your fitness and wellness journey, so take control of your data, too. Recipes & Inspiration. 24 Minutes of Running. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Sign Up. 2 People talking Join In Now Join the conversation! All these things will change the calories in the omelette. Find calories, carbs, and nutritional contents for generic 3-egg-omelette-with-salmon-and-onions and over 2,000,000 other foods at MyFitnessPal.com. Calories: 298 • Carbs: 4g • Fat: 23g • Protein: 23g. Calories: 121 • Carbs: 2g • Fat: 8g • Protein: 9g. About Food Exercise Apps Community Blog Shop Premium. 38 Minutes of Cycling. Ingredients: 2 or 3 egg whites and 1 whole egg; 1 oz. 3 Eggs. 121. Get full nutrition facts and other common serving sizes of Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms including 1 oz and 100 g. 20 Minutes of Running. Log In. 24 % 9g Carbs. Get full nutrition facts and other common serving sizes of Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms including 1 oz and 100 g. 298. In a Omelet with Onions, Peppers, Tomatoes and Mushrooms ( (1 Large Egg Serving) ) there are about 173 calories out of which 119 calories come from fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Other Popular Results; 3 Egg Whites Omelette W/ Green Peppers, Onions & Tomatoes. Calorie breakdown: 50% fat, 29% carbs, 21% protein. 1 ⁄ 3. small onion (chopped) 1 ⁄ 3. small tomatoes … Sign Up. 3 Egg Whites W/ Spinach,Green Peppers,Onions,Turkey Links . Log In. Calories: 220 • Carbs: 0g • Fat: 0g • Protein: 30g. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 121. Egg White Omelette - Irish Eggs Liddl. 282 Cal. 3 Eggs. Generic - Cafe, 1 plate. Recipe by CandyTX. Fitness Goals : Heart Healthy. This was WAY too good not to share! 1 ⁄ 2. cup cheddar cheese. Other Popular Results; 3 Egg White Omelette With Onions, Tomatoes, Mushrooms, Spinach. Egg Whites Omelette. There are 36 calories in 1 ounce of Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette). Other Popular Results; 3 Egg White Omelette With Onions, Tomatoes, Mushrooms, Spinach. Activity Needed to Burn: 250 calories. 20 % 14g Protein. Sk Omelette. Calories: 220 • Carbs: 0g • Fat: 0g • Protein: 30g. Percentages are based on a diet of 2000 calories a day. 130 / 2,300g left. Generic, 0.5 cup cooked. Activity Needed to Burn: 250 calories. All these things will change the calories in the omelette. Calorie Goal 1,835 cal. 1 ⁄ 2. cup cheddar cheese. Get full nutrition facts and other common serving sizes of Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms including 1 oz and 100 g. 3-Egg Omelette. 3 Egg Omelette W/ Cheese, Onions, and Peppers. Egg … YIELD: 1 omelet. Congee With Pork and Duck Egg. Carbs. 7 / 67g left. Cheddar and Ham Omelette. Egg Omelette (with Tomato,Ham & Cheddar Cheese) Per 1 1/2 Egg Serving (1 serving) Calories: 345 , Fat: 26g , Carbs: 4g , Protein: 23g Show full nutrition information Log In. Recipes & Inspiration. Sign Up. Nutritional Info. Learn more about your rights and options. 165 Cal. 7 / 67g left. 49 % 15g Fat. 282 Cal. Generic- 3 Egg Omelette With Salmon and Onions. 42 % 7g Fat. Daily Goals. Log In. Find calories, carbs, and nutritional contents for generic 3-egg-omelette-with-salmon-and-onions and over 2,000,000 other foods at MyFitnessPal.com. 3 Egg and Red Leicester Cheese Omelette. 1.4 Hours of Cleaning. 220. Calories in my breakfast? Log In. Calories per serving of Pepper, Mushroom, Onion Omelette 144 calories of Egg, fresh, whole, raw, (2 large) 11 calories of PriceChopper Shredded Fat Free Mozzarella, (0.06 cup) 4 calories of Onions, raw, (1 tbsp chopped) 3 calories of Green Peppers (bell peppers), (1 tbsp) 1 calories … 25 Minutes of Running. YIELD: 1 omelet. 8.06 g. There are 173 calories in 1 large Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Calories: 121 • Carbs: 2g • Fat: 8g • Protein: 9g. Calorie breakdown: 68% fat, 13% carbs, 18% protein. Daily Goals. Find calories, carbs, and nutritional contents for generic 3-egg-omelette-with-salmon-and-onions and over 2,000,000 other foods at MyFitnessPal.com. Calories, fat, protein, and carbohydrate values for for Egg White Omelet and other related foods. Other Popular Results; 3 Egg White Omelette With Onions, Tomatoes, Mushrooms, Spinach. There are 226 calories in 1 omelette of Omelette w. two large eggs (59g each). There are 446 calories in 3 large Egg Omelets or Scrambled Eggs with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet). 455. Homemade_z, 1 Omelette. 59 % 7g Fat. UNITS: US. There are 173 calories in 1 large Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Calories per serving of Spinach, Onion, and Green Pepper Omelette. 31 % 21g Carbs. Fat. There are 274 calories in 3 large Egg Omelets or Scrambled Eggs with Mushrooms. Serving Size : 1 omelet. 24 % 9g Carbs. 30 Minutes of Cycling. Aramark. Find calories, carbs, and nutritional contents for generic 3-egg-omelette-with-salmon-and-onions and over 2,000,000 other foods at MyFitnessPal.com. Find calories, carbs, and nutritional contents for generic 3-egg-omelette-with-salmon-and-onions and over 2,000,000 other foods at MyFitnessPal.com. Omelette, Onions, Tomato, Ham, Green Pepper. There are 173 calories in 1 large Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Get full nutrition facts and other common serving sizes of Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette) including 1 oz and 1 small. Sign Up. Omelette, Onions, Tomato, Ham, Green Pepper. 2 People talking Join In Now Join the conversation! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories per serving of 4 egg white omelette with pepper and onion 72 calories of Mozzarella Cheese, part skim milk, (1 oz) 68 calories of Egg white, large, (4 serving) 30 calories of Onions, raw, (0.50 cup, chopped) 19 calories of Green Peppers (bell peppers), (0.50 cup, chopped) Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms Common serving sizes. 298. Daily Goals. Generic, 1 cup cooked. Sign Up. 1.5 Hours of Cleaning. 3-Egg Omelette. A vegetable omelet can work if you're on a diet. Log In. Fitness Goals : Heart Healthy. 165 / 2,000 cal left. Percentages are based on a diet of 2000 calories a day. Ricky's, 355 g. Calories: 455 • Carbs: 17g • Fat: 29g • Protein: 32g. Tom's Veggie Stuffed 3-Egg Omelet. Calories: 300 • Carbs: 0g • Fat: 0g • Protein: 0g. Generic. About Food Exercise Apps Community Blog Shop Premium. 1.2 Hours of Cleaning. 132 / 2,300g left. About Food Exercise Apps Community Blog Shop Premium. Percentages are based on a diet of 2000 calories a day. Sodium 2,170g. Tom's Veggie Stuffed 3-Egg Omelet. Log In. 34 % 13g Protein. Calorie breakdown: 63% fat, 7% carbs, 30% protein. 108 calories of Egg, fresh, whole, raw, (1.50 large) 40 calories of Olive Oil, (1 1tsp) 30 calories of Onions, raw, (0.50 cup, chopped) 25 calories of Cheddar or Colby Cheese, Low Fat, (0.50 slice (1 oz)) There are too many variations to be able to say. Fat 60g. Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans, Egg Omelet or Scrambled Egg with Mushrooms, Egg Omelet or Scrambled Egg with Vegetables, Egg Omelet or Scrambled Egg with Ham or Bacon, Bistro MD Turkey Sausage Frittata with Mini Sweet Raisin Roll, Life Cuisine Uncurled Turkey Bacon & Aged White Cheddar Egg Bites, Mission Carb Balance Sundried Tomato Basil, Life Cuisine Tomato & Spinach Egg White Bites, Three Bridges Mushroom & Asiago Egg Bites. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calorie breakdown: 63% fat, 9% carbs, 28% protein. Calories per serving of Sausage, onion & pepper omelet 280 calories of Omelet (egg), (3 large) 106 calories of American Cheese, (1 slice (1 oz)) 360 / 300g left. Log Food. Sign Up. Sign Up. Generic. 15 / 67g left. Nutritional Info. There are 173 calories in 1 large Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. About Food Exercise Apps Community Blog Shop Premium. Homemade 3 Egg Spinach Omelette Homemade 3 Egg Spinach Omelette - Green Onion, Swiss Cheese. Recipes & Inspiration. Serving Size : 3 eggs. Fat 60g. Serving Size : 0.5 cooked. Calories per serving of 3 egg omelet with mushrooms, tomatoes, onions and cheese 216 calories of Egg, fresh, whole, raw, (3 large) 106 calories of American Cheese, (1 slice (1 oz)) If you make it with only one egg and non-stick cooking spray instead of oil, your vegetable omelet can contain as little as 120 calories. In addition to having a reasonable calorie count, omelettes are rich in vitamins and minerals. Egg White Omelette- Tomatoes & Onions. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 3 . Nutritional Info. Calorie and nutritional information for a variety of types and serving sizes of Omelets is shown below. Fitness Goals : Heart Healthy. 3 Egg and Red Leicester Cheese Omelette. Generic - 2 Egg Omelet With Onions, Peppers. 115 Cal. 282 / 2,000 cal left. Fitness Goals : Heart Healthy . submitted by mai_tai94 to caloriecount . Homemade_z, 1 Omelette. Log In. Sk Omelette. Calories: 298 • Carbs: 4g • Fat: 23g • Protein: 23g.