Your liver is actually part of the digestive system and does a lot of the heavy lifting to metabolize and eliminate compounds your body doesn’t use (or can’t use, in the case of toxins.) Further parsley tea has diuretic effects, is antioxidant- rich and flavonoid- rich. Spring is the ideal time to cleanse our liver. Local Dr’ advice: more exercise, lose 4kg 1kg/month, drink green juice, avoid processed, red meats, limited alcohol, there was no medication given. It helps you absorb iron and reduce anemia. The fruit is originally from Asia but also appears in places near the Mediterranean Sea (such as the Canary Islands), South America, Australia, and South Africa. One should consult a doctor before having pomegranate juice. Pomegranates reduce blood pressure, prevent inflammation whether inside arteries or in arthritic joints, ai in digestion, detoxify the liver, prevent memory loss and Alzheimer's, and can even help with erectile dysfunction. Apple juice contains malic acid that helps dissolve gall stones. Treatment to relieve symptoms of chemotherapy. Pomegranate is a great blood builder, as it strengthens both red and white cell counts. With a doctor’s supervision, however, pomegranate juice does not have to be ruled out altogether. Read on. This site uses Akismet to reduce spam. Retrieved March 12, 2012, from Livestrong.com: http://www.livestrong.com/article/543522-what-juices-are-good-for-a-detox-diet/, Leo Galland, M. (2011, September 6). Jing, X. HuanRong D. and Gong Y. If you do not like only beetroot juice, mix it … (2) May Cause Allergies. Listed below are a few possible side effects that might appear due to excessive pomegranate intake. 1 cup water; 1 cinnamon stick; Cut the apple into slices and place in a jar, add the cinnamon, a little ice and water. Because the small intestine absorbs needed nutrients, vitamins, and minerals from foods and releases them into the bloodstream, it is sometimes beneficial to drink juices when nourishing and/or detoxing the body. Getting all those seeds out of a pomegranate may seem like a lot of work, but it is worth it when you consider the many health benefits of drinking pomegranate juice. The beetroot has powerful antioxidant properties thanks to betalains, substances that give this food its distinctive purple colour and which helps to rid our bodies of heavy metals and prevent conditions such as liver cancer. They’re a perfect supplement for those who are on a diet, because they eliminate accumulated toxins, have diuretic effects (according to this study by University of Tehran), it’s satiating and energizing. If you're one of those people…. The situation can get worse if you are already suffering from any liver disorder. Pomegranate is a great blood builder, as it strengthens both red and white cell counts. Lemon is a powerful fruit that helps to support digestive organs, as well as activate and cleanse the liver, according to Timothy Brantley in his book “The Cure.” Results: Results showed that pomegranate juice reduces significantly liver enzymes (ALT, AST, and ALP) in the diabetic group than in the control group and the control group had no significant effect. It also contains nitric oxide that relaxes muscles, allows vasodilation and regulates blood flow. Other studies found that pomegranate juice was able to prevent crystal depositions, kidney stone formation, and protect the kidneys from cellular damage caused by exposure to heavy metals [ 29 , 30 ] . Drinking pomegranate juice in the morning on an empty stomach increases positive emotions, vitality and focus. Apart from being part of the detox juice diet, it also tastes great. Read also: 6 Vitamins You Must Have in Your Diet. Save my name, email, and website in this browser for the next time I comment. This is due to its high content of citric acid, potassium, and water that also favor the elimination of fluids and proper renal functioning. A juice cleanse is a natural way to detox your liver. Overconsumption of pomegranate is found to affect the synthesis of certain enzymes in the liver. As we'll see…, The causes of lumbago, or lower back pain, are varied, but this annoyance is always related to the muscular structure…, There's no doubt about it, sight is one of the senses we most rely on. A juice cleanse is a type of diet that involves consuming only juices from vegetables and fruits in an attempt to lose weight and detoxify the body. Both the fruit and the juice help people to lose weight. Though the fruit is only native to areas like Iran and the Himalayas, it has attracted a lot of attention … The liver makes cholesterol needed by the body. Therefore, vision loss represents a…, How many times have we heard that eating more than one egg a day is bad? One pomegranate contains 15 percent the recommended daily allowance of vitamin C. (Allane, 2011). I am looking forward to seeing some amazing results. Celery juice is one of the most amazing healing foods. Pickle juice does nothing for marijuana detox. It gives much needed rest to the entire digestive system to repair and heal itself. In summary, detoxing the body with pomegranate juice may help reduce cholesterol, improve blood flow to the heart and brain, reduce blood pressure, boost the immune system, and reduce inflammation in the body. It helps rejuvenate your liver and give your body the boost it needs to function properly. A juice cleanse is a natural way to detox your liver. In Java, people use this fruit in pregnancy rituals and in China they offer it to newlyweds as a sign of wishing they’ll have many children. • Features 34 Fruits & Vegetables • Rich in Fiber • Supports Digestive Health It is advisable in people with hyperuricemia or kidney stones. But, with natural treatments in the form of juices you can easily get them out of your system. After doing lots of research I’ve decided to drink celery juice every morning for 1 month as part of my spring liver cleanse. Pomegranate juice also gives astonishing results when applied directly on the face after cleansing. Fresh, organic carrots also supports liver cleanse due to presence of beta carotene. (2008, June). The liver cleansing juice recipe below is one of the best detox juices for liver and gallbladder health, using the top liver cleansing foods and herbs proven to be both safe and effective. A One-week juice cleanse will give tremendous health benefits. Apart from being part of the detox juice diet, it also tastes great. Try these 7 juices to cure and prevent gallstones. glass of pomegranate juice consumed each day for three months may: In an article posted on Livestrong.com entitled, “What Juices Are Good for a Detox Diet?” by Fossette Allane, pomegranate juice may help lower cholesterol and reduce inflammation. A juice cleanse is a type of diet that involves consuming only juices from vegetables and fruits ... Do liver cleanses ... Fifteen health benefits of pomegranate juice. The liver is literally your body’s filtration system. An overworked liver can’t process toxins and fats in an effective way. Apple juice contains malic acid that helps dissolve gall stones. You can also take advantage of the properties of its juice. “Antioxidants work by significantly slowing or preventing the oxidative – or damage from oxygen – process caused by substances called free radicals that can lead to cell dysfunction and the onset of problems like heart disease and diabetes. It is a full-body detoxification process created to … Meanwhile lemon is a food full of benefits which, among other, helps cleanse the liver and colon effectively. Yes, pomegranate is good for liver … Your diet in general will just include vegetables, fruit, nuts, seeds, legumes, … It helps rejuvenate your liver and give your body the boost it needs to function properly. This 3 Day Prune Juice cleanse was developed by Dr John Christopher as a way to expel waste and excess toxins from the skin, intestines, lungs, kidneys and liver – the organs of detoxification. Pomegranate juice for cleansing your system is a good idea. One that’s good from among them is Pomegranate juice. Most diets geared toward detoxification include natural diuretics like pomegranate, and Dr. Oz even includes the juice from the fruit in his 48-Hour weekend cleanse. This is why it’s a great complement to conventional treatments. The juice from 1 lemon; 1 tablespoon of chlorophyll (10 g) 1 cup of water (200 ml) Preparation. For this we recommend that you contact a reliable specialist. As the largest organ in the body, it has two sources of blood that pump into it, the hepatic artery and the portal vein. Many consumers are reluctant to juice at home due to expense, mess and time. Some may recommend that the juice be taken in smaller amounts and diluted with water. The juice could also help fight inflammation and aid diabetes treatment . The liver cleansing juice recipe below is one of the best detox juices for liver and gallbladder health, using the top liver cleansing foods and herbs proven to be both safe and effective. Pomegranate juice is very good for the liver because it strengthens it and helps eliminate toxins. In fact, during a liver cleanse diet, it is often recommended to drink two glasses of organic apple juice every two hours, for two days. Cover and let stand for 10 minutes. Pomegranate juice has cleansing effects. Tests showed 15% fat cover liver, liver works as a 60 years old man, cholesterol 8. Even though it’s not a cure for cancer, this fruit … There is an increase in the enzymes that detoxify the liver. It seems that pomegranate juice reduces brain damage and even neurological dysfunctions like Alzheimer’s. Those who have suffered from it…, Today, we want to talk about a relatively new drug that belongs to the family of antibiotics. To make a face mask, add two teaspoons of pomegranate juice, one teaspoon each of powdered green papaya, grape seed oil, and grape seed extract. This, especially in premature babies as they may not be able to receive enough blood flow or oxygen to its brain. Pomegranate has potent antioxidant and anti-inflammatory properties that are used in herbal medicines.Whether you eat or drink pomegranate juice these acids are the same and they can also be found in other foods and still cause problems. After two weeks of drinking pomegranate juice daily, volunteers from a study conducted at the University of Naples in Italy had a systolic pressure of 5% less. Turmeric is known as the golden spice not just for its colour. Some of them are: As you can see, this fruit is a great complement to your diet and it can also help you maintain your good health. Big Benefits of Pomegranate Juice. Pomegranate is not at all suitable for the individuals who are allergic to pomegranates. Pomegranates are rich in antioxidants that are believed to help reduce blood sugar levels. The ginger extract also inhibited tumor growth in an animal portion of the study. Pomegranate juice has also been shown — in both animal and human studies — to protect LDL cholesterol particles from oxidation, one of the … Drinking natural juices is good for our health. With medical supervision, the health benefits of pomegranate juice may still be realized. Before we look at the recipe for a liver detoxing juice cleanse, below are the signs you need a liver … A periodontal disease is one that affects the gums. Pomegranate juice was able to reduce the oxidative stress and inflammation in the liver, and protect the liver against various liver injuries [27, 28]. Jurenka, J. However, there is no research stating that juice may aggravate diabetes. The most effective treatment for nonalcoholic fatty liver disease is weight loss, which has been shown to decrease the amount of fat in the liver and the inflammation caused by the fat. With Country Farms Super Cleanse, individuals can enjoy a tasty, mess-free drink that only takes a few minutes to prepare at a fraction of the cost of other cleanses on the market. This super fruit is very nutritious because it gives us minerals (calcium, iron, and potassium), vitamins (A, C and E, in addition to B5) and contains a lot of fiber. Total Time 10 mins. 100 grams of pomegranate juice contains about 13.67 grams of natural sugar which is quite higher than other fruits, Pomegranate has a sugar type which is known as fructose which can lead to high blood pressure, diabetes, and obesity. Juice Fasting is a good way to lose weight. In his Huffington post article, “Big Benefits of Pomegranate Juice”, Dr. Leo Galland states that one 8 oz. Also, inflammation of the liver is prevented by the regular intake of this juice. It is the second largest of our organs, after the skin, and has the difficult role of filtering the bloodstream and metabolizing the toxins, food additives, excess hormones, and environmental poisons found in blood. Retrieved March 12, 2012 , from Huffington Post: http://www.huffingtonpost.com/leo-galland-md/pomegranate-juice-health-benefits_b_946853.html, Team, A. P. (2006, September 14). Of course, pomegranates (and their juice) have more properties. This 3 Day Prune Juice cleanse was developed by Dr John Christopher as a way to expel waste and excess toxins from the skin, intestines, lungs, kidneys and liver – the organs of detoxification. However, while all fruits are nutritious, some have their own”special power”. With a doctor’s supervision, however, pomegranate juice does not have to be ruled out altogether. Use it as a part of your liver cleanse, liver flush, and liver detox plan, or in the morning for an effective, safe, tasty way to support your liver, gallbladder and overall health. © 2020 Step To Health | This website publishes free articles on natural remedies, physical and mental health, and how to take care of your body. 6 leaves kale/lettuce. For this reason, it is better to eat pomegranates in moderation and if you have a liver disorder, then it is better to first consult with your doctor. Though the fruit is only native to areas like Iran and the Himalayas, it has attracted a lot of attention because … The content in this publication is presented for informative purposes only. Animal-based foods such as eggs, milk, and meat also add cholesterol. Pomegranate juice contains high amounts of vitamin C, antioxidants, and healing properties which make it ideal for cleansing the body. In this article of liver cleansing: Natural 7-day liver cleanse diet plan for complete detox information will be given step-by-step on how to cleanse your liver naturally. It can also make things worse if you have a preexisting liver … Look no further than this fantastic chickpea, mango and pomegranate salad! Pomegranate is strictly prohibited for people using Warfarin which is a blood thinning drug used to prevent heart attacks, strokes and blood clots. On the third day morning, after you have a bath, drink a juice made with lemon juice, basil leaves, … Gil, M. I., Tomas-Barberan, F. A., Hess-Pierce, B., Holcroft, D. M., & Kader, A. Myth #5: Obesity does not increase your risk of liver disease. You’ve probably already read or heard this statement. The cranberry juice detox will have you drink three glasses of cranberry juice daily. Is pomegranate good for the liver? To make this juice, extract the aloe vera gel, wash with plenty of water to remove the yellow layer (salvia), and set aside. http://www.livestrong.com/article/543522-what-juices-are-good-for-a-detox-diet/, http://www.huffingtonpost.com/leo-galland-md/pomegranate-juice-health-benefits_b_946853.html, http://www.eatright.org/Public/content.aspx?id=3813, Don’t Blame Price of Healthy Foods on Your Junk Food Diet, 5 Exercises to Improve Your Running Performance, Choosing Fitness Training Equipment for an Obstacle …, WorkoutHealthy Blog | Physical Fitness Articles & Diet Tips, Reduce dangerous LDL-cholesterol in blood, Improve blood flow to the heart in patients with coronary artery disease, Reduce thickening of the arteries that supply blood to the brain, Lower the level of systolic blood pressure (Leo Galland, 2011). Pomegranate juice contains high amounts of vitamin C which is excellent for the immune system. Pomegranate could be just the juice you would need to maintain a healthy liver, as discovered in a study published in the Journal of the Science of Food and Agriculture in 2016. Try this Spectacular Chickpea, Mango and Pomegranate Salad, Risks and Repercussions of Periodontal Disease, Characteristics of Canker Sores in the Throat, Nephritic Colic: Symptoms, Causes and Treatment, research conducted by the Universidad de Ciencias Médicas Tabriz, according to this study by the American Society of Nephrology, The Best Natural Remedies to Help Detox Your Liver, a study conducted at the University of Naples, according to this study by University of Tehran, according to this study by the University of Wisconsin, according to this study by Tuscia University, according to this study by Islamic Azad University, The Uses and Effectiveness of Retapamulin. Yes, pomegranate is good for liver health. After all this information, we’re sure that you feel like eating a delicious and sweet pomegranate. It processes the chemicals you encounter and synthesizes the nutrients you ingest into usable compounds. 1 cup water; 1 cinnamon stick; Cut the apple into slices and place in a jar, add the cinnamon, a little ice and water. Recently, he got abdominal pain. A juice cleanse can improve immunity and gives longevity. It is a full-body detoxification process created to improve weight management and overall health. Squeeze the lemon in order to obtain its juice. https://superfoodsanctuary.com/juicing-recipes-to-detox-the-liver It serves an important role in blood sugar, too, by restoring precious glucose reserves to the liver, so that the liver can release this glucose into the bloodstream as needed. Allane, F. (2011, September 14). Beetroot Liver Cleanse. Among the benefits of pomegranate juice are: Even though it’s not a cure for cancer, this fruit can help improve some symptoms. With fewer incoming toxins to filter out, the kidneys and liver can do some deep-cleaning of the … The study used 30 male mice and results showed lemon juice “exerted hepatoprotective effects on alcohol-induced liver injury”. Too much cholesterol is a heart disease risk factor. The juice from 1 lemon; 1 tablespoon of chlorophyll (10 g) 1 cup of water (200 ml) Preparation. The goal of detoxing the body is to remove unwanted debris. It serves an important role in blood sugar, too, by restoring precious glucose reserves to the liver, so that the liver can release this glucose into the bloodstream as needed. Fruit contains sugar. The blog discusses the reasons to detox your liver and some healthy detox juice recipes. As a guideline, fresh is better than processed and organic is better than inorganic. However, three weeks after drinking pomegranate juice while taking these medications, the patient had symptoms of the condition. Traditional Chinese medicine utilizes beet juice to purify the liver and improve its function. While pomegranate juice is known to keep the level of sugar in check, it also contains natural sugar in a high level that might be a bit risky. Effect of pomegranate juice and apple juice on free radical metabolism in liver, heart and brain of aged rats. International: Français | Suomi | Dansk | Deutsch | Română | Nederlands | Polski | العربية | Ελληνικά | Español | Português | 日本語 | Українська | Türkçe | Svenska | 한국어 | Русский | 繁體中文 | हिन्दी | Norsk bokmål | Italiano | Български. Learn how your comment data is processed. To prepare this detox juice to cleanse the liver you will need: 1 green apple. If diabetes or obesity is a factor, then detoxing with fruit juice is not a sensible option. When the juice is consumed, sugar is quickly released into the bloodstream. Some may recommend that the juice be taken in smaller amounts and diluted with water. 3 Simple Liver Cleanse Juices Every organ in our body has a key role, but the liver is definitely the master of detoxification . But if you think you need a liver detox (also known as a liver cleanse or flush), you should know there isnt much it can do for you. Effect of pomegranate juice and apple juice on free radical metabolism in liver, heart and brain of aged rats. What is an Antioxidant? Antioxidants may also improve immune function and perhaps lower your risk for infection and cancer.” (Team, 2006). “Without getting too technical, the liver has all sorts of enzymes that help break down the things you’ve ingested into bite-sized pieces so the body can use them or get rid of them,” says Dr. Raisen. Rather than getting weed out of your system with the pickle juice, you’re adding in lots of toxins. In this article, we’ll tell you about the benefits of pomegranate juice. Before we look at the recipe for a liver detoxing juice cleanse, below are the signs you need a liver detox. Cranberry juice is well-known for its kidney benefits, but it is also helpful with cleansing the liver. That’s because commercial pickle juice no longer has the healthy components that old-style pickle juice has. Pomegranate juice was able to reduce the oxidative stress and inflammation in the liver, and protect the liver against various liver injuries [27, 28]. Pomegranates are rich in antioxidants that are believed to help reduce blood sugar levels. After a gastrointestinal cleanse, you will be able to eliminate toxins much better, and prevent uneliminated toxins from being reabsorbed into your liver. An active compound in ginger, 6-Shogaol, induced apoptosis, or early cell death, by impairing protein production in liver cancer cells in a tissue culture study of human liver cancer published in the June 2012 issue of "PLoS One." Looking for a delicious and healthy recipe for dinner tonight? Cover and let stand for 10 minutes. 3 Liver Cleansing Juice Tonics To Remove Toxins From The Blood and Prevent Disease | Live Love Fruit says: Mar 9, 2016 at 9:16 am […] These 3 liver cleansing juice tonics will help remove those toxins to help cleanse and purify the liver and have it working at an optimal level once […] Excess drinking of pomegranate juice can affect the enzymes present in pomegranates preventing certain enzymes in your liver to function properly. However, there is no research stating that juice may aggravate diabetes. Beetroot juice is … In 2007, an animal study was published in the “Journal of Medicinal Food” in which scientists found the animals' triglyceride levels were lower when they regularly consumed cranberry juice. Jing, X. HuanRong D. and Gong Y. Nonalcoholic fatty liver disease. For example, in Greece, people say Aphrodite planted the first pomegranate tree. Toxins are removed and one feels improved energy and vigor. Prep Time 10 mins. While human studies are limited and insufficient, for now, the evidence is encouraging for the development of future treatments. The Academy of Nutrition and Dietetics (formerly known as the American Dietetic Association) defines an “antioxidant” as: “…dietary substances including some nutrients such as beta carotene, vitamins C and E and selenium, that can prevent damage to your body cells or repair damage that has been done. When embarking on a juice detox, it is best to use fresh juices as opposed to commercially-bottled products. In this article, we'll focus on the risks and repercussions of…, Canker sores in the throat are small lesions and their appearance is related to the deficient functioning of the immune…, Nephritic colic is one of the most intense pains a person can suffer from. It prevents the appearance of early wrinkles, Reducing the symptoms of menopause according to. "is pomegranate sauce as good as using fresh pomegranate? What Juices Are Good for a Detox Diet? The first benefit presented here is that pomegranate protects the liver. Antioxidant activity of pomegranate juice and its relationship with phenolic composition and processing. Moreover, it may help with cases of insomnia or chronic fatigue and helps us to get rid of stress. This juice helps to cleanse the kidney & liver toxins naturally. Answered by Dr. Derrick Lonsdale: NO: Artificial substitutes are not like the real thing. Cleansing Liver & Gall Bladder Juice. If one is taking certain medications, then drinking pomegranate juice may not be permitted. In no sense is this information intended to provide diagnoses or act as a substitute for the work of a qualified professional. (2000). Pomegranates pack a punch into their refreshing seeds, juice, and peel. To prepare this detox juice to cleanse the liver you will need: 1 green apple. What are the Causes of Lumbago (Lower Back Pain)? 8 … With such a heavy workload, it’s not hard to imagine how important this organ is to your overall health and well being. It also decreases the risk of atherosclerosis. Add everything to a blender to blend until smooth. Just always make sure you’re drinking 100 percent pure pomegranate juice with zero grams of added sugar. A. It aids in the rebuilding process of the liver needed because of substance or alcohol abuse. The scientists conclude pomegranate juice interacts with certain liver enzymes that increase concentration of statins that stay in the body and in turn cause rhabdomyolysis. Here is the healthy parsley in 2 ways for kidney cleansing and liver detoxification. Drinking pomegranate juice can decrease the breaking down of this drug by the enzymes hence increasing the risks of bleeding. In fact, during a liver cleanse diet, it is often recommended to drink two glasses of organic apple juice every two hours, for two days. is it good to have in the morning with warm water on an empty stomach?any side effects?" To detox the body means to remove toxins and waste from the bodily systems. The juice could also help fight inflammation and aid diabetes treatment . These efforts are quickly nullified when the juice is full of additives, dyes, extra sugar, artificial flavors, colors, and preservatives. 5 Beetroot Juices For Liver Detox 1. Apple or apple juice is good for a liver cleanse because it is useful for relieving toxins from the body. Gallstones are painful and can be hard to dissolve. It decreases the symptoms of hemorrhoids and diarrhea. It’s never too late to start enjoying pomegranate juice! Function Of The Liver In any branch of medicine, it is agreed that liver is the most detoxifying organ … Specific enzymes produced by the liver are vital for metabolizing cholesterol lowering drugs. Is pomegranate good for the liver? For adults, there is no standard recommended does for pomegranate juice, but generally speaking, having eight to 12 ounces of pomegranate juice each day is a safe and healthy amount for most people. Drinking carrot juice can help flush out the toxins in the body while reducing fat in the liver. Read also: The Best Natural Remedies to Help Detox Your Liver. Add everything to a blender to blend until smooth. Before starting any detoxification program, it is wise to consult a physician for a full check-up. Traces of pomegranates being used in villages in desert areas have been found since they could be preserved for a long time. An overworked liver can’t process toxins and fats in an effective way. You want to do everything you can to take an active role in your health. How Cranberry Juice Supports Liver Detox. Pomegranate juice for cleansing your system is a good idea. A Chinese study was conducted on mice and the results were published in the journal Biomed Research International. Serve and drink right away. It also reduces anxiety and stress. Lemon. Squeeze the lemon in order to obtain its juice. The study showed that the antioxidant level in pomegranate juice was higher than that found in other fruit juices, including blueberry, cranberry, orange, and even red wine. Serve and drink right away. Foods high in potassium could reduce systolic blood pressure and cholesterol and support a healthy cardiovascular system. Fresh lemon juice can help protect your liver from alcohol induced damage. A liver detox or cleanse — ideally with a natural agent such as cranberry juice — protects the liver from chemical toxins, stimulates bile production and supplies the liver with the nutrients it needs, such as antioxidants, for detoxification. Recommendations regarding how many…, Did you know that sweet potatoes are a food that has various nutritional properties? Each glass of cranberry juice should be consumed 10 minutes before breakfast, lunch, and dinner. To make this juice, extract the aloe vera gel, wash with plenty of water to remove the yellow layer (salvia), and set aside. This first juice drink combines beetroot with other liver cleansing fruits and vegetables. While pomegranate juice is known to keep the level of sugar in check, it also contains natural sugar in a high level that might be a bit risky. While the bulk of detoxifying in the body is performed by the liver and kidneys, a juice cleanse aids those organs by creating a sort of embargo against incoming toxins. According to research conducted by the Universidad de Ciencias Médicas Tabriz in Iran, the consumption of pomegranate juice helps inhibit the growth of cancer cells that cause prostate cancer and, in turn, reduce the risk of death from this sickness. Guenther, L. (2015, April 3). You can use a juice maker to prepare tasty detox drinks to help your liver function better. Delicious Juices to Detoxify your Liver Beetroot Juice. Therapeutic applications of pomegranate (Punica granatum L.): A review. The University of Washington (USA) concluded that when pregnant women consume pomegranate juice, this protects the fetus from suffering possible complications. 100 grams of pomegranate juice contains about 13.67 grams of natural sugar which is quite higher than other fruits, Pomegranate has a sugar type which is known as fructose which can lead to high blood pressure, diabetes, and obesity. Apple or apple juice is good for a liver cleanse because it is useful for relieving toxins from the body. Retrieved March 12, 2012, from Academy of Nutrition and Dietetics: http://www.eatright.org/Public/content.aspx?id=3813. 1 lemon, peeled. Because it’s high in potassium, pomegranate juice is perfect for those with high blood pressure. Side Effects Of Pomegranate Affects Enzyme Synthesis . Moreover, pomegranates prevent the formation of atheromatous plaque on the walls of the arteries. Pomegranate. In fact, as the American Liver Foundation explains, “Anything that keeps your liver from doing its job may put your life …