Protein 1g 2%. Lemon juice from a bottle is perfectly fine to use instead of fresh. This fruit salad is always a total hit when entertaining. 0. Plus, it is easy to pull together. Cover and refrigerate to chill, … To make strawberry dressing, puree about 1/2 c. of strawberries in blender. I have a serious sweet tooth and a passion for food photography. Required fields are marked *. Share. When I think of a fruit salad the one thing that I want is for it to be REFRESHING. Depending on which salad you're making, combine the fruit in a large bowl or arrange it in layers or … s.setAttribute("data-dojo-config","usePlainJson: true, isDebug: false"); We loved this red, white and blue fruit salad so much that we’ve made it a few times over the past month. When I think of a fruit salad the one thing that I want is for it to be REFRESHING. Combine the ginger, honey and 1 cup water in a small saucepan. All American Fruit Salad – A Healthy Red, White & Blue Recipe makeyourmeals Healthy Recipes , Picnic Food , Side Dishes , Soups and Salads Every summer when the 4th of July rolls around I pull out my All American Fruit Salad recipe and make it for the family. Monounsaturated Fat 0.03g. Kick off the 4th of July weekend with this festive Red, White and Blueberry Fruit Salad packed juicy watermelon, crisp apples and delicious berries all tossed together in a honey-citrus dressing! document.addEventListener("resize",loadmcsf); Summer is the ultimate time to buy fruit, so finding ripe fresh fruit is easy to do. Your email address will not be published. Red White and Blue Cheesecake Salad Dessert; I was looking for an easy low carb dessert to make for the 4th of July. This red, white and blue fruit salad would be perfect on it’s own, but I love adding a really easy and delicious honey citrus dressing to add an extra layer of flavor and amp up the fruit’s natural sweetness just a little bit. Flip. It’s an easy … Red, White and Blue Cheesecake Salad is a wonderful patriotic dessert full of blueberries, raspberries, strawberries, and marshmallows all coated in a creamy and rich cheesecake filling. Thanks Kara, we had a lot of fun making it & eating it too! This site uses Akismet to reduce spam. Put the watermelon in a large bowl, and add the ginger-honey syrup. Red White and Blue Fruit Salad Pour over the fruit, … Pour into a 3-qt. Red strawberries, red raspberries, and white apples all mixed with a yummy lime dressing. Or dish the fruit into individual bowls, cups or … Grab a few pints of berries, a small watermelon and some apples or pineapple. In a bowl, stir strawberry puree, mint, honey and lowfat sour cream to blend. document.addEventListener("mousemove",loadmcsf); Add marshmallows on top or mix in with fruit. Red, white, and blue fruit salad is a great healthy alternative to bring to summer barbecues rather than pies, cakes, pudding, or cookies. Serve it family-style by bringing the fruit and cashew cream to the table in separate bowls. Rinse the berries, chop the watermelon and then slice up the apples or pineapple into 1/2-inch thick slices. Red White and Blue Fluff Salad. that you eat out of a bowl. Pour over the fruit, let stand for at least 15 minutes before serving. Our kids LOVE fruit, and so do I. It’s easy to prep, crazy delicious and super healthy. Wash and, if needed, peel or cut your fruit. This fruit filled dessert salad is so sweet and refreshing. You are going to love this red white and blue fruit salad. Red, White and Blue Fruit Salad Great for a summer picnic or packed in a lunch, this colorful fruit salad has a tropical touch, thanks to the ginger, lime and toasted coconut. However, my mom always used canned fruit and sweetened condensed milk. Calcium 1%. Rinse fruit if need, cut then toss the fruit together in a large bowl. Bring to a boil, remove from the heat and let sit until cooled to room temperature. RED, WHITE, AND BLUE FRUIT SALAD . Red, White, and Blue Fruit Salad tossed with a minty dressing are perfect for BBQ or any summer picnic. https://www.joyineveryseason.com/desserts-2/red-white-blueberry-fruit-salsa Drizzle overtop the salad just before serving. I always use plain Greek Yogurt, but you can use vanilla if you like. In a small mixing bowl, whisk together the honey, orange juice and lime juice. INGREDIENTS: 1-pint strawberries, cubed; 1-pint raspberries; 1-pint blueberries; 2 white flesh peaches, sliced into cubes; 1/2 a honeydew melon, sliced into cubes or balls (if you have a melon baller) leaves from 3-4 sprigs of mint; 1 tablespoon fresh lemon juice ; 2 tablespoons raw unfiltered honey . 502. ), Farmers’ Market Overnight Breakfast Egg Casserole, White peaches, if you can find them and have time to peel them, White melons such as crenshaw or white honeydew, or a "regular" green honeydew if that's all you can find. OR 4 apples, cut into 1/2-inch thick slices, then cut into stars with cookie cutters. There’s nothing like diving into a crisp, cold bowl of fruit on a hot summer day and this festive red, white and blueberry fruit salad … Red white and blue salad is a festive colorful fruit salad made with juicy watermelon and sweet blueberries mixed with a naturally sweet lemony dressing. Calories 48 Calories from Fat 2 % Daily Value* Total Fat 0.2g 0%. The sauce for this salad is made with CK Mondavi’s Blonde Five Wine (which is, unfortunately, not in production any more). } Amount Per Serving . 1 Watermelon, small. Serves 8. While growing up, fruit salad meant cutting all kinds of available fruits in the house and addition of custard milk to it and to make it into a creamy stuff. Depending on which salad you're making, combine the fruit in a large bowl or arrange it in layers or stripes. Red white and blue fruit salad. The sauce for this salad is made with CK Mondavi’s Blonde Five Wine (which is, unfortunately, not in production any more). Plus, it is easy to pull together. It’s like watermelon sangria (Now there’s an idea!) Other. Share. Really who would have thought, you have your desserts, drinks, and fruit bowls but a patriotic garden salad with red, white, and blue too. Low sodium. s.src="//downloads.mailchimp.com/js/signup-forms/popup/unique-methods/embed.js"; If you would like to share a recipe, please re-write the recipe in your own words and link back to the original post. Total Carbohydrates 11g 4%. To make this salad red, white and blue, I used my husband’s favorite watermelon as the red base, but strawberries, raspberries or even chopped apple would work well too. I simply like this red white and blue fruit salad. This red, white and blue fruit salad is vegan, paleo, dairy-free, grain-free, soy-free, refined sugar-free, nut-free and gluten-free which makes it wonderful for … }else setTimeout(postLoadMC,220) 1 Lime. if(mcsfInited)return;mcsfInited=!0;console.log("load maichimp files"); I used a few different sizes (although I couldn’t find my littlest ones) which I thought looked really nice. I simply like this red white and blue fruit salad. Red White and Blue Fruit Salad is with packed blueberries, strawberries and patriotic star cut apples. That deserves a one of a kind dish, like this Red White and Blue Fruit Salad. It’s an easy … Add blueberries. It’s the best treat when you require an eleventh hour recipe to require to a celebration and do not have much time. fourth of July is simply nearby and we prepare! Yum! Welcome to my happy place! It is easy to make and only has a few ingredients to whip it up in a hurry. I was hooked when I added it to the fruit. if(typeof window.dojoRequire==="function"){window.dojoRequire(["mojo/signup-forms/Loader"],function(L){L.start({"baseUrl":"mc.us20.list-manage.com","uuid":"b40628e79a1996da74db6dead","lid":"23f88db553","uniqueMethods":true})}) Iron 3% * Percent Daily Values are … Refrigerate until firm, about 1 hour. Pour over fruit and toss to coat. Email. 1 pint Blueberries. It really doesn’t get any tastier (or prettier) than this sweet and savory fruit and nut salad! This site contains affiliate links and sponsored posts. Patriotic Fruit Salad. 855. The fruit glaze in this 4th of July Fruit salad recipe is amazing! I love making foods that are red, white, and blue! A cheesecake salad with no condensed milk. I wish I could dig in right now! Red, White and Blue Fruit Salad. Taking it a step further and adding a bit of Lime Simple Syrup to the top of the salad will give Red White and Blue Salad . This Patriotic Fruit Salad is perfect to bring to a get-together this summer, or a neat way to bring the holiday spirit to the … Condiments. Tweet. Vegetarian. Rather than make the mascarpone mousse recipe, I figured I’d try something new this year. It’s like watermelon sangria (Now there’s an idea!) 3 tbsp Honey. View full privacy and disclosure policy. What Fruits to Use in Fruit Salad. It's a festive and fresh combination of fruit drizzled with a touch of honey citrus dressing. I’ve been trying to come up with a festive salad for Memorial Day and 4th of July and instead of my traditional dessert, I decided on a Red White and Blue Salad. May 27 Keto Red White and Blue Cheesecake Fruit Salad. Summer is the ultimate time to buy fruit, so finding ripe fresh fruit is easy to do. The red white and blue cheesecake salad recipe I came up with is based on my mother’s Filipino fruit salad. Celebrate Independence Day with this patriotic-hued, light, yet luscious dessert. Red white and blue salad will look so festive for Memorial Day or 4th of July. Share. One of the ways I love to use fruit is in this Red, White and Blue Fruit Salad. Content may not be duplicated or republished without permission (please email me). While summer is coming to a close, and many fruit seasons wind down, it’s nice to have a good juicy fruit salad. Love how colorful this is. Super festive and tasty! It simply yells fourth of Julyfood It is stunning and you can toss it with each other in just 5 mins. Unlike most fruit salads, I decided to dress this one with a blend of honey citrus juice. Honey citrus dressing is so easy to make…just honey and orange juice whisked together. It looks so dang yummy, I want to make it right now! Your email address will not be published. Or dish the fruit into individual bowls, cups or wine glasses and top with the cream. } function loadmcsf(){ Red, White and Blue Fruit and Cheese Salad: Fresh seasonal berries and mozzarella pearls are dressed in a simple orange-flavored olive oil zapped with vanilla. var s=document.createElement("script");s.defer="defer";s.onload=function(){}; Red, White & Blue Fruit Salad. This patriotic fruit salad is a great healthy dessert . Time 4 hr 15 min. This Red, White and Blue Salad will be perfect for any day or July 4th celebrations. It is refined sugar-free too! This red, white and blue fruit salad is vegan, paleo, dairy-free, grain-free, soy-free, refined … Vitamin A 0.1%. To … This fruit salad is always a total hit when entertaining. It’s loaded with some of our favorite fruit and topped with a lovely light dressing. Making stars out of the fruit adds so much fun! Mix berries gently. Prep Time: 10 minutes: Servings: Ingredients. Print Ingredients. https://www.veggiebalance.com/lemon-mint-fruit-salad-red-white-blue-fruit-salad Using a star-shaped cookie cutter, cut out as many stars as you can. Reserve remaining strawberries. Our Red White and Blue Fruit Salad. Pin. DIRECTIONS: 1. Dissolve berry blue gelatin in 1 cup boiling water; stir in 1 cup cold water. A refreshing dish to bring to any outdoor occasion, this Red White and Blue Fruit Salad is the perfect … postLoadMC() It is refined sugar-free too! Red, White & Blue Fruit Salad Written by Lisa M. on September 10, 2019 in Breakfast , Desserts , Fruit , Gluten Free , Oil Free Recipes , Salads , Summer Holidays While summer is coming to a close, and many fruit seasons wind down, it’s nice to have a good juicy fruit salad. Share on Facebook Share on Twitter. Serves 4-6 . document.addEventListener("scroll",function(){if(window.scrollY>11)loadmcsf()}); This red, white and blue fruit salad is perfect for summer picnics and celebrations! Copyright & Privacy Information: All content and photography is copyright Life Made Simple and Natalie Dicks, ©2010-2019, unless otherwise stated. Log in, © Two Healthy Kitchens LLC at www.TwoHealthyKitchens.com, Red, White and Blue Fruit Kabobs (2 Ways – Appetizer…, Quick Stovetop Vegetarian Chili with Red Peppers,…, How to Make Fruit Kabobs and DIY Fruit Bouquets, Red-Miso Salmon with Ginger-Scallion Sauce, Red, White and Blue Fruit Kabobs (2 Ways – Appetizer or Dessert!) It's a festive and fresh combination of fruit drizzled with a touch of honey citrus dressing. https://stayingclosetohome.com/4th-of-july-recipes-red-white-blue-fruit-salad Fruit and Nut Salad: Red, White and Blue with Mint Dressing A festive dish for the 4th of July, or any time! You can even use frozen berries. Written by Lisa M. on September 10, 2019 in Breakfast, Desserts, Fruit, Gluten Free, Oil Free Recipes, Salads, Summer Holidays. In a small bowl ,stir together lime juice, honey, mint, and chili powder. This is the CUTEST fruit salad I’ve ever seen! The salad is delicious either way. But you can really make this any time you have a bunch of summer berries on hand. Save my name, email, and website in this browser for the next time I comment. This red, white and blue fruit salad is perfect for summer picnics and celebrations! Red, White and Blue Cheesecake Salad is a wonderful patriotic dessert full of blueberries, raspberries, strawberries, and marshmallows all coated in a creamy and rich cheesecake filling. https://www.justapinch.com/.../fruit-terrine-red-white-blue.html It is almost more of a salsa but chunkier. Cutting the fruit into star shapes is a genius idea! This Patriotic Red, White, and Blue Fruit Salad is a delicious sweet but healthy side for 4th of July, Memorial Day, or Labor Day. 1 pint Raspberries. We roast Butternut squash two ways for our adorabl, These super-easy Rosemary Roasted Potatoes will be, This fantastic recipe for Microwave Spaghetti Squa, This super-fast “Cheater” Leftover Turkey Pot, These Blistered Green Beans are the perfect accomp, This Turkey Salad Recipe is absolutely jam-crammed, Comforting Stuffed Pepper Casserole with One-Step…, Grape Salad with Cream Cheese-Vanilla Dressing, Quick & Easy Chicken Noodle Soup with Rotisserie Chicken, Easy Candied Pecans (Just 5 Minutes and 4 Ingredients! Summer is always full of lots of good eats, but with the good weather often well into these days, a cool, refreshing fruit salad to help you stay hydrated is almost a necessity. More Independence Day Foods. https://www.wellplated.com/red-white-and-blue-quinoa-fruit-salad When summer rolls around we usually pack up early in the morning and head out to the park. That deserves a one of a kind dish, like this Red White and Blue Fruit Salad. Learn how your comment data is processed. mcsfInited=!1; VIEWS. This easy recipe is one of my favorite 4th of July Salad ideas. This fruit salad is packed with delicious fruit flavors and colors! This orange dressing is very easy and SO good! Kick off the 4th of July weekend with this festive Red, White and Blueberry Fruit Salad packed juicy watermelon, crisp apples and delicious berries all tossed together in a honey-citrus dressing! Buffer. It simply yells fourth of Julyfood It is stunning and you can toss it with each other in just 5 mins. Red white and blue fruit salad. Nick Martinez. It is made with fresh fruits and is super delicious. It’s the best treat when you require an eleventh hour recipe to require to a celebration and do not have much time. 0 Shares. Dietary Fiber 2g 8%. Red, White and Blue Fruit Salad. I’ve used a combination of watermelon, strawberries (2 reds! document.head.appendChild(s); So perfect for the Fourth of July. Saturated Fat 0.01g 0%. If you're creating a Fruit Bouquet Centerpiece, use, If desired, serve with a fruit salad dressing alongside, such as our. by Team 131 Method. Your email address will not be published. Recipe by Natalie Dicks | Life Made Simple. Sodium 4mg 0%. Produce. Vegan. Potassium 105mg 3%. Fruit is a great food to celebrate Independence Day as it is colorful and can be used in a variety of ways. Polyunsaturated Fat 0.1g. that you eat out of a bowl. If you can get your hands on some good berries, you'll definitely want to make this festive, red-white-and-blue fruit salad. And I love the red white and blue colors and the star shapes so much! July 17, 2019. fourth of July is simply nearby and we prepare! Combine blueberries, raspberries, and blackberries in a bowl. Whether you’re celebrating the 4th of July, Memorial Day or even Christmas, this can be your go-to Keto or Low Carb dessert! 1/2 Pineapple. I love berries and eat them just on their own, so I was hesitant to make a dressing for the patriotic fruit salad. It’s a festive and fresh combination of fruit drizzled with a touch of honey citrus dressing. So tangy and sweet. Votes: 0 Rating: 0 You: Rate this recipe! This fruit salad will be making an appearance on Memorial Day and throughout this summer! It's super fun for patriotic holidays, especially with the star-shaped bananas. I love the colors of red, white, and blue together and they all come together in this red, white, and blue garden salad. Red white and blue salad is a festive colorful fruit salad made with juicy watermelon and sweet blueberries mixed with a naturally sweet lemony dressing. Fruit and Nut Salad with Mint Dressing. It helped the berries shine and the apples from turning brown (not so much an issue if you’re working with pineapple). Vitamin C 79%. 1 pint Strawberries. Plus, it’s a neutral flavor so it works well with the minty honey and lime dressing. I thought with the Fourth of July fast approaching that it would be fun to make a festive fruit salad, one that would be the star of the show at your holiday picnic or BBQ. Red, White and Blue Fruit Salad. This no-bake summer dessert with fresh berries is perfect for summer celebrations! Red, White and Blue Fruit Salad Great for a summer picnic or packed in a lunch, this colorful fruit salad has a tropical touch, thanks to the ginger, lime and toasted coconut. Serves 8. Sugars 5g. Our Red White and Blue Fruit Salad. In a small mixing bowl, whisk together the honey, orange juice and lime juice. Refrigerate until serving. Special Diets: Dairy free. Directions. Celebrate Independence Day with this patriotic-hued, light, yet luscious dessert. Fruit totally balances out burgers, brats, barbecue ribs, and hot … To keep the crunch factor going, I used jicama. It’s totally optional but I thought it added a subtle hint of zest and sweetness without being overpowering. A refreshing dish to bring to any outdoor occasion, this Red White and Blue Fruit Salad is the perfect healthy sweet treat. Recipe tips. Ingredients. This fruit filled dessert salad is so sweet and refreshing. Time 4 hr 15 min. I’m always packing a variety of picnic-type foods, but the one thing that stays constant is the fruit! It’s refreshing and the perfect … 8 ingredients. This salad couldn’t be easier to make. -You could easily toss in blackberries, golden raspberries or red grapes! This will be gone within minutes at my house..my kids go through fruit in the blink of an eye! Yum. This is one colorful and creamy salad that is just ideal for a summer potluck, picnics or barbecues. It reminds us of the fruit salads with whip cream that we used to have as kids… upgraded for our new lifestyle! ». It’s … This red, white and blue fruit salad is perfect for summer picnics and celebrations! This Red, White, and Blue Cheesecake Salad is the perfect patriotic dessert to enjoy for Memorial Day or Independence Day. function postLoadMC(){ Red White and Blue Fruit Salad is with packed blueberries, strawberries and patriotic star cut apples. 0. serving bowl. This fresh and vibrant salad is summertime in a bowl!! Serve it family-style by bringing the fruit and cashew cream to the table in separate bowls. Lemon Mint Fruit Salad Recipe (Red, White & Blue Fruit Salad) Ingredients. Just note that it won’t be red/white/blue with vanilla Greek Yogurt if you’re making this for Memorial Day or the 4th.