Your choice of 'loose leaf' lettuce for the 'bed' of the salad (I used mini-arugula … As the name suggests, Spring Salad is filled with vegetables abundant in spring! Then drain together. of water. It’s also everywhere and finally, at last, reasonable priced. Pinning, and then shopping for the ingredients, stat! The earth is warming up and oh my, it feels so incredibly good. When trimming asparagus, hold a piece in your hand and break off the bottom end with your fingers. Simple to throw together, and full of flavor, this salad … Spring Asparagus Potato Salad – a flavorful spring salad featuring crispy potatoes, asparagus, radishes, peas, hard-boiled eggs, fresh herbs and a delicious hollandaise dressing. This asparagus salad features crunchy radish slices and a homemade lemon vinaigrette. I put diced red pepper in with the asparagus as it seemed to need more colour. The flavor is fresh and delicious and perfect for spring. ★☆ It's a great way to celebrate the arrival of the asparagus … Paul Ainsworth's bright asparagus salad recipe keeps things light, combining the woody spears with cucumber, spring onions and radish to make a delicious side. Blanch the broad beans in boiling water for 1 minute, then refresh in iced water. Place asparagus in a steamer basket set … Asparagus, snow peas, peas and cos lettuce (romaine), with dollops of goats cheese and a fresh lemon dressing. Spring has sprung in New Zealand and I am so excited about all the fresh new season produce in store at Countdown. I swear I ate so much of this I gained a few! Join us! I cook something from your blog at least once a week and have never been disappointed. ★☆ Professional chef, former restaurant owner and caterer, here is where I share hundreds of seasonal, globally-inspired, VEGGIE-DRIVEN recipes.Let's start cooking together! Asparagus Salad with Israeli Cous cous, roasted asparagus, kalamata olives, pine nuts, feta, lemon zest and mint with a lemony dressing. This recipe sounds positively amazballs! Roasted asparagus salad is a family favorite and is an amazing way to eat asparagus. Perfect by itself as a lunch salad, it’s truly spring on a plate! A globally-inspired, seasonal, whole foods recipe blog to nurture body, mind and spirit. Thanks for a great recipe! Prepare an ice-water bath; set aside. Just a tip: if you just use a vegetable peeler and peel off those little leafy things on the stalk of the asparagus, it makes it much less bitter and even more delicious 🙂, Thank you so much for this delicious recipe xx, Awesome post .i hope everybody will like your post. Thanks Katie, coming from you, that’s such a compliment! This is a nice and simple cold salad that is nothing more than asparagus dressed in a Chinese-influenced vinaigrette topped with sesame seeds. Place the dressed asparagus on a platter and sprinkle the seasoned hard boiled egg over the top, spoon tomato salad over the egg, and sprinkle parsley over the top. Sprinkle with sesame seeds to serve. Added the asparagus to the cous cous water for faster cooking! Lemon vinaigrette. Keywords: Asparagus salad, Asparagus salad recipe, asparagus cous cous salad, roasted asparagus salad recipe, spring salad, Tag @feastingathome on Instagram and hashtag it #feastingathome. I do prefer my dressings with a little more vinegar than oil in the ratio but two tablespoons of peanut oil and one tablespoon of sesame oil is too much. Subscribe to my latest recipes and get my free, PLANT-BASED RECIPE GUIDE. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. In this Asparagus Salad recipe, you can roast the asparagus (preferred) –but if pressed for time, toss bite size pieces of asparagus in the boiling pot of Israeli cous cous, right at the very end, for a quick 1-2 minute blanch. A healthy delicious spring-inspired salad! There is something more than a bit sensual about eating and preparing asparagus. Toss the spears with olive oil, salt, pepper and lemon zest and place in a hot oven for 15-30 minutes (depending on how thick the spears are) and when they come out, they will be tender, vibrant, slightly crisp and delicious. Some of my very favorite things, and may I just say… those are the loveliest lemon zest curls I’ve ever seen! Hi, I'm Sylvia! Add Israeli Cous Cous, and cook until al dente. Toss it with the dressing, olives, asparagus, feta. It was hearty but healthy. Perfect to accompany so many dishes or for a light lunch with some bread. To finish . ★☆ Elegant and refreshing!. Another sure sign of Spring is asparagus. Where ever this naturally breaks, is how much you want to trim off the rest of the asparagus. Serve warm, or chill and serve as a salad. This tasty and visually appealing salad uses Palestinian couscous, which is made from flour, similar to regular couscous, but is more like small pearls in size. With fresh greens, toasted whole grain bread, and crunchy fennel, this Asparagus Panzanella Salad screams spring in every possible way. Love this recipe – I’ve made it with both orzo and quinoa, and it’s fantastic. If you are going gluten free, substitute quinoa or wild rice! Thanks Meg- appreciate you sharing and glad you enjoyed it!! Whisk together the rice vinegar, red wine vinegar, soy sauce, sugar, and mustard. 12 green asparagus 2 violet asparagus. Add Israeli Cous Cous, and cook until … This is the simplest spring asparagus salad; the pairing of asparagus and soft boiled eggs is one made in heaven. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. I will say I think that for 1 and 1/2 pounds of asparagus the recipe as written makes a whole lot of dressing. You can prepare … Hey, I'm Sylvia! Categories: Energizing Recipes Tags: asparagus, asparagus recipes, asparagus salads. Thanks! While the cous cous is cooking, make the simple dressing. I didn't have peanut oil so I just used olive oil. 1 ½ pounds fresh asparagus, trimmed and cut into 2-inch pieces. Spring Asparagus Salad with Israeli Cous Cous,  kalamata olives, feta, lemon zest and mint! Remove and rinse under cold water to stop from cooking any further. Roasting asparagus is one of the easiest, tastiest ways to prepare it, second to grilling. Drain couscous, and place in a large bowl. Asparagus was tender but not "cooked". Thanks so much. Bring a pot of lightly-salted water to a boil. Transfer the rest of the dressing to a small bowl for serving at the table. … A Tip! You saved Spring Asparagus Salad to your. If you leave the spears intact (while trimming off the woody parts of course) it makes for an elegant presentation as well. Very light but very nice. If unavailable, try orzo pasta! It’s an easy side dish for any occasion, from busy weeknight dinners to spring … Once you’ve made this mustard vinaigrette salad … Asparagus. Mix the salad ingredients together in a bowl with the lemon juice and olive oil. In a large bowl, whisk the mayonnaise with the lemon zest, lemon juice, thyme and garlic and season with salt and pepper. Spring and early summer are the time to do this with green, as now we have artichoke, rocket, asparagus, broad beans, watercress, samphire, peas, cabbage, all kinds of lettuce, runner beans, broccoli, spring onion, chard, spinach and many, many more to choose from. 1 spring onion 20 small mint leaves 20 chickweed sprouts 1 green apple olive oil, to season fleur de salt, to season. Step 3 This tasty salad is also one of my favorite spring … In a large bowl, combine the asparagus, tomatoes and onion. Blanch the shelled broad beans and the asparagus in boiling salted water for 2-3 minutes. 95 calories; protein 2.8g 6% DV; carbohydrates 5.8g 2% DV; fat 7.6g 12% DV; cholesterol 0mg; sodium 73.1mg 3% DV. Heat and reduce to ²⁄³. Place asparagus in a steamer basket; place in a saucepan over 1 in. I have to try it. I’m sure it would taste great but I’ve never added them. In a saucepan combine the juice of two lemons, honey and vanilla pod, scraped. For the next few months, we'll be subbing it out for all the veggies we need a break from. They are simply stunning! Due to a soy issue I used Worcestershire in its place. Percent Daily Values are based on a 2,000 calorie diet. I've served this several times with the Pork Apple and Ginger Stir-fry from this site. It's a great way to celebrate the arrival of the asparagus crops! >> More. Drain in a sieve and cool under running cold water. Drain and halve when cool enough to handle; set aside. This was simple and easy and full of flavor! © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Rate this recipe Bring a pot of lightly-salted water to a boil. It can be served warm, as a tasty side dish to fish, poultry or beef – or served chilled, as a vibrant and hearty spring salad. Add the asparagus to the water and cook 3 to 5 minutes until just tender, but still mostly firm. Hi there! Amount is based on available nutrient data. Your daily values may be higher or lower depending on your calorie needs. So delicious! Drizzle with vinaigrette; gently toss … Happy bellies tonight. Add comma separated list of ingredients to exclude from recipe. I have not used tarragon much and I really enjoyed the combination with the lemon and parsley. Set it up on a large platter for the best presentation and enjoy all the crisp vegetables, soft boiled eggs, and creamy potatoes all drizzled with a simple lemon dressing. Asparagus, snow peas, peas and cos lettuce (romaine), with dollops of goats cheese and a fresh lemon dressing. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Since spring produce seems to be picking up speed around here, I’m celebrating my first spring recipe of the season today – a warm spring salad featuring asparagus, leek, peas, strawberries, and lots of parsley all tossed in a simple lemon olive oil dressing. Whisk together the rice vinegar, red wine vinegar, soy sauce, sugar, and mustard. It's still good. Spring Salad Serving Suggestions. It’s full of ALL the gorgeous spring vegetables: arugula, green peas, snap peas, asparagus and … Quick, easy and delicious. I didn't have peanut oil, but used all other ingredients as written. Place the asparagus … ★☆. Instead of dull greens, this refreshing spring salad has fennel shavings that twist and twirl over layers of crisp asparagus and crunchy sugar snaps. Asparagus, snow peas, peas and cos lettuce (romaine), with dollops of goats cheese and a fresh lemon dressing. Asparagus season is finally here! Taste before … I love this recipe. A nice way to cook asparagus. Make with orzo pasta for an alternative, or quinoa or wild rice for a gluten-free salad option. Lay them on a baking sheet and drizzle with 1-2 T. Bring a large pot of salted water to a boil. ★☆ I also think it calls for too much oil. Will probably use on a cucumber and tomato salad tomorrow. You forgot to mention what degree to set the oven. Toss in the asparagus and season with freshly ground black pepper. Pair it with a slice of crusty bread, homemade focaccia, or avocado toast to make it heartier, and enjoy it for lunch! You want 4-ish cups of cooked pasta or grain. As the name suggests, Spring Salad is filled with vegetables abundant in spring! Step 2 Sometimes I’ll drizzle in a little balsamic vinegar as well. Lots of flavor and a great way to serve asparagus. Method. Nutrient information is not available for all ingredients. Info. As the name suggests, Spring Salad is filled with vegetables abundant in spring! It can be found in most bulk sections of the grocery store. Sometimes this can be painful, because it can be 2 to 3 inches of stem that doesn’t get used, but those ends will most likely be very woody and chewy. Then, once the Israeli cous cous is cooked and asparagus is roasted,  just toss all the ingredients together in a bowl with the dressing– kalamata olives, feta, lemon zest, Asparagus Salad with olives, lemon and Cous Cous, « Cuban Mojo Chicken with Chili Roasted Yams, Trim the tough ends of the asparagus off. Thanks! Congrats! Drain and pat dry. This arugula spring salad is my newest salad obsession. by: Good Magazine. Thanks to the chickpeas, feta, and avocado, this spring salad recipe makes a light, satisfying meal on its own. Um, YUM. Bring a large pot of salted water to a boil. Once again, an absolutely delicious dish from Sylvia! Drain again, fish out the asparagus… I bring a … Only change I made is that I roast the asparagus (400 for about 12-15 min) with a little olive oil and sea salt. Make the dressing. This broad bean and asparagus salad is bursting with springtime goodness. Prep Time 30 mins You can easily substitute green beans for the asparagus. Thank you! … Your email address will not be published. Drizzle 1/4 of the dressing over the asparagus and toss to coat completely. Welcome to FEASTING AT HOME where you'll find delicious, healthy, VEGGIE-DRIVEN recipes with tips and tricks from a chef's home kitchen. I like how it can be served warm or cold, making it the perfect dish to bring to a party. Bring to a boil; cover and steam for 5-7 minutes or until crisp-tender. They are everywhere – buttercups, crocuses, little blue scillas, and budding syringa, all telltale signs of Spring. Toss until evenly coated. Definitely a lot of flexibility with this recipe, which is great! I've also used fish sauce which freaks some people out unless they aren't told before they eat it. Also – are the scallions supposed to go in the salad or is that a mistake on the ingredient list? But I like it - I love asparagus and am always looking for ways to cook it. Made this again today. I give 5 stars b/c of my DH's delight - he said it was AWESOME! In this shot the asparagus gently enfolding the egg was a happy accident not a clever design! In Spring, all of a sudden, anything seems possible, doesn’t it? Very good and simple for hot summer days when you don't want to eat something hot and don't want to work too hard! It's a perfect side dish for any southeast Asian-style dinner: delicious quick and easy. The dressing is great. We’ve been buying it up by the case for catering, and of course the leftovers get to come home… and I’ve been loving it this Simple Asparagus Salad! It was really good. Directions Step 1 PNW Chef & 2018 Saveur Blog Awards Finalist! This is probably my favorite asparagus dish ever and I'm something of an asparagus aficionado. Yum! Israeli cous cous, if unfamiliar, is similar to regular cous cous in that its made from flour, like pasta, but it’s bigger in size and looks like tiny pearls. Gluten – free adaptable! This spring asparagus salad made with mustard vinaigrette dressing is designed to accompany almost any main dish or as an appetizer. Most people won't think twice about serving basic cornbread when is on the table. Spring Asparagus Salad Rating: Unrated 43 This is a nice and simple cold salad that is nothing more than asparagus dressed in a Chinese-influenced vinaigrette topped with sesame seeds. This salad screams spring, love everything about it! These images are knocking me out! Spring Asparagus Salad. In this asparagus salad recipe,  asparagus gets roasted and tossed with Israeli Cous Cous, kalamata olives, feta and a lemony dressing. I substituted cous cous for Farro and paired it with grilled shrimp for dinner. I will definitely be making this again. Drain and immediately place asparagus in ice water. Easy, light, and super refreshing. Information is not currently available for this nutrient. Cut both of those in half. Allrecipes is part of the Meredith Food Group. In a small bowl, stir all ingredients together. It's fresh, crunchy and delicious! Set aside. Instead of making a cold "salad," I used the dressing as a sauce poured over warm, cooked asparagus. Drizzle in the peanut oil and sesame oil while whisking vigorously to emulsify. This delicious spring salad is packed full of goodies – asparagus, avocado, crispy bacon, pinenuts, cherry tomatoes and risoni pasta all topped with a delicious pesto dressing. Spring Asparagus Nicoise Salad Canned tuna packed in a jar of olive oil and fresh asparagus are featured in my spring nicoise salad! To serve: add the watercress to the beetroot and tear in the basil. Place the asparagus in a large bowl and drizzle the dressing over the asparagus. I just took this recipe to a dinner and it was a big hit! I then reduce the peanut oil to 1 TBSP. Spring Asparagus Potato Salad - a flavorful spring salad featuring crispy potatoes, asparagus, radishes, peas, hard-boiled eggs, fresh herbs and a … If serving chilled, taste the salad once more before serving and adjust. June 2, 2017 . Add comma separated list of ingredients to include in recipe. Have made this several times. Served with a salmon fillet! Always gets rave reviews. Elegant and refreshing! Below you’ll find affiliate links to great products that we enjoy using in our own kitchen. this link is to an external site that may or may not meet accessibility guidelines. Sweet sugar snap peas, broad beans and asparagus are paired with a creamy garlic ricotta (think a creamy version of tzatziki). I made this with quinoa since I didn’t have the couscous and it was perfect. oh, Sylvia, these flavors are wonderful together!! I'll bet there is more that can be done with this starting as a base but it's really nice as it is! First I blanch the asparagus ever so briefly to take the raw edge off. Apr 10, 2014 22 Comments ★★★★★ 4.7 from 6 reviews. Add the asparagus ribbons, … I’ve also made small adjustments with the dressing (champagne vinegar instead of red wine, dijon mustard/honey mustard instead of whole grain) and it’s still very tasty. 😉 Thanks for sharing! This is a nice change-up on the asparagus I usually make. Fresh, tender asparagus can be served raw: use a vegetable peeler to cut thin shavings into a salad and dressing it with a lemon vinaigrette, or serve it whole with aioli for dipping.