The recipe for nettle soup can be found all over the world and although the exact origins is unknown it would have been a very popular soup dish in Ireland for at least a couple of hundred years. Wild Edibles in Recipe: Stinging Nettle: : Recipe Category: Soups Very Nettle Soup Recipe. Drop in the nettles, and cook 1 to 2 minutes until they soften. Add this to the soup and bring to a boil. russet potatoes, diced 1 leek, white part only 3 1/4 tsp butter 1 3/4 cup water 1/3 cup cream. Firstly wash the nettles and drain thoroughly. 1 large potato, peeled and cut into half-inch cubes. Ingredients: 200g fresh nettles (this is about one large salad serving bowl full) 1 … Nettle Soup Recipe. Recipe: Nettle soup. Not all vegetables come from a seed packet or are carefully tended and raised in … Making this recipe only requires 5 ingredients and a blender (we highly recommend a Ninja blender).In other words, this recipe is super simple to make. I let a few grow contentedly in a corner of the garden and use them for soup in the Spring and as fertiliser for the tomatoes when they are past their best. Our friend, Chef Geoffrey Ludwig of Spruce Restaurant in San Francisco shared with us this nettle soup recipe that’s quite easy to make and is especially delicious. Yield Serves 6. Serves 4. Next soften the onion and garlic in a little bit of oil or butter, until translucent. Mix the flour to a smooth paste with some cold milk. Bring a large pot of water to a boil with 2 teaspoons of salt. Nettle Soup. So, nettle soup! Once nice and soft add the stock and the nettles, now … fresh nettles 1/2 lb. Everyone seems to have a nettle soup recipe, however, so I decided to make mine a bit different. Nettles are delicious - a bit like spinach - and are full of nutrients such as iron, Vitamin K, Vitamin C and more. [Nettle Soup] How often do you get to cook with a hostile ingredient? They taste great though. Nettles are used in traditional healing practices as a cleansing tonic, and this soup has a bit of that good-for-me feel to it, while it is elegant enough to serve as a first course at a dinner party. Friday 16 October 2020. Nettle Soup. This will remove most of the sting. By Monty Don for MailOnline Updated: 07:39 EDT, 15 October 2010 . Swirl in the sour cream just before serving. Add onions and You can toss nettles in to lots of different dishes, although if you want a super infusion of this nutritious gem then you might enjoy my thick, green, ‘Very Nettle’ soup. Add this nettle soup to your healthy meals or lent menu. Nettle Soup Recipe. Pour in the stock and simmer for 10 mins. Yet another healthy, vegetarian meal from Armenian cuisine: nettle soup.. While this nutritious green is in season, use the chance and cook it a few times. Nässelsoppa is a well-known sign of spring in Sweden with hard-boiled eggs and crème fraîche as traditional accompaniments. A punchy soup recipe from chef Olia Hercules that uses foraged wild garlic, nettles and sorrel. This stinging nettle soup is a delicious puree of nettles, onion, potatoes, and spices and … Preparation. They've been eaten throughout the UK and elsewhere for thousands of years. nettles are very rich in nutrients, vitamins and minerals, especially iron- a great option for vegan diets. Nettle soup Nässelsoppa. 1 lb. View comments. Get a few double handfuls of stinging nettle tops for this recipe. I’ve made nettle pasta, and I’ve made nettle pesto and a whole bunch of other things, but I like nettle soup every bit as much. 2 tablespoons oil of choice (chicken fat is tasty in this soup) 4 cups nettle leaves, well washed Sea salt and freshly ground pepper. Pick only the top 4-6 leaves of each plant for a delightful earthy soup. Add the nettles in several batches, stirring, then add the wild garlic leaves and simmer for 2 mins. Leave soup to cool and blend in blender. Stinging you is their life calling, it is what they were meant to do, and you can hardly blame them. Packed with nutrition and flavour, nettles have high quantities of iron, calcium, vitamin A and K. In medieval Europe they were used medicinally as a diuretic and to treat joint pain. Cover the pot and sauté the mixture for 15 minutes, stirring occasionally. Stir to mix. This traditional 1 stock cube (or even better, use 1 L or 4 cups homemade chicken stock) 1 onion, sliced. Thank you for sharing this recipe it looks wonderful. Chop the sausages into small rounds and add to the soup. 2 big handfuls of stinging nettle tops, rinsed. Sure, you could hurt yourself with pretty much anything — drop a head of celeriac on your toes, rub your eyes after chopping chili peppers, stab yourself with a carrot — but nettle leaves are actively belligerent. A lovely soup for Spring! If there’s one wild plant many would recognise it has to be the nettle, also known as stinging nettle, burn nettle, or botanically as Urtica dioica.With its soft green leaves and tiny stinging hairs that break off and release acid into the skin, nettles are difficult to … More commonly associated with stings and childhood tears, nettles are in fact a hugely underrated ingredient. Blanched, shocked and drained, nettle can be added to cheese fillings for pasta or calzones, or featured in creamy nettle soup. Nettle can be sautéed and served as a bitter green or prepared as a pesto. Stinging Nettle Soup. Nettle Soup Steps. Melt butter with the oil in a large pot over medium heat. T owards the end of April and during May, before much grew in people’s kitchen gardens, the fields and forests of Ukraine would already be filled with young nettles and wild sorrel. Heat the broth to a simmer in a large soup pot. For those that can’t find nettle fresh I’ve heard you can make soup with dried nettle as well. Bring a large pot of water to the boil with 2 teaspoons of salt. For Cream Soup (optional) 3/4 cup heavy cream 2 tablespoons thickener of choice, like tapioca flour. Drop in the stinging nettles, and cook 1 to 2 minutes until they soften. Nettle soup is a nutritious and healthy recipe because of its high mineral content.Nettle is a purifying plant, it provides high doses of potassium that help remove excess fluid from the body.. Because of these properties, it is especially convenient for those who suffer from uric acid, arthritis or edema. Place 1 diced onion, 1 sliced leek, 2 celery stalks, 1 carrot and one small chopped potato in the pot with a good pinch of salt. Nettle is extremely nutritious but definitely a pain to work until they’re cooked or dried. In England, fresh stinging nettles can be found everywhere. 16 Oct 2020.