If you’re in the market for a multivitamin to help with menopause symptoms, consider giving one of these six a try. The wild clover plant is a prime source of the natural antioxidant isoflavones. Though promising, more research is needed. Red clover is used to treat skin ailments such as psoriasis and eczema. Still, many studies were funded by supplement companies, which may lead to bias (14, 15). The red leaf clover may be merely a humble grazing fodder for cattle and sheep, but it is in fact a potent herb that stores some powerful capabilities. Despite this study, it’s important to speak with your healthcare provider before taking red clover to ensure that it’s safe and right for you. I have a growing apothecary pantry on our survival homesteading retreat for use by our tribe. This is one reason youll find red clover as an ingredient in Jon Barrons Blood Support f… Two: This is often used for children that have a persistent, bad cough. A hot flash is a feeling of intense heat, not caused by external sources. Despite limited scientific evidence, red clover is used to treat a variety of conditions. Pregnant and nursing women should not use red clover. When combined with other well known purifying herbs like burdock or yellow dock red clover is used as a remedy for treating skin conditions and disorders. The compound leaves on the lower portion of the stems feature lengthy and hairy petioles. Long-term pharmacokinetics of an extract of isoflavones from red clover (Trifolium pratense). Currently, there’s no clear evidence that supplementing with red clover will improve menopause symptoms. Still, a 3-year, double-blind study found taking 40 mg of red clover daily to be safe for women with a family history of breast cancer. In general, I love flowers of all kinds mixed into the greenery of a garden—edible, medicinal, and ornamental. Red clover is also a common base ingredient in natural home remedies when an antispasmodic or an expectorant is being crafted. ... Other uses. Our horses and goats like to beat me to the red clover whenever possible. People with a Protein S deficiency could experience an increase in the formation of blood clots if they use red clover due to its estrogen like effect on the body. Never forage red clover (or anything else) from an area where it is likely that chemical pesticides or herbicides have been sprayed. It is native to northwest Africa, Europe, and Western Asia, but can now be found throughout most regions in the United States. The compound leaves are trifoliate and alternate up the stems. Red clover, which is my opinion nearly always clearly looks purple, flowers during the early spring growing season. In addition, red clover may also promote an increase in the secretion of bile acid. The red clover must be 100% dry before being stored or the plants will mildew and mold. There is currently no scientific evidence that red clover is effective in treating any type of health issue or injury. Red clover has been used in Russian and Chinese traditional medicine to treat respiratory disorders. Medicinal Uses of Red Clover In India red clover is used as a deobstruent, antispasmodic, expectorant, sedative, anti-inflammatory and antidermatosis agent. This article reviews red clover, its potential benefits, downsides, and uses. Red clover has also shown mild improvements in other menopausal symptoms, such as anxiety, depression, and vaginal dryness (14, 17, 18). It is believed that red clover may help to prevent heart disease in several ways. Historically, red clover was used as a blood purifier, fever reducer and for colds, flus and coughs. Leaves are oval to a little obovate in shape. It has been shown to thin the blood and reduce the possibility of blood clots and arterial plaques. Red clover is packed with nutrients and minerals (sadly, a common deficiency in our soils and vegetables). It is used as a folk remedy for menopausal complaints, breast cancer, gout, chronic degenerative diseases, sore throats, mouth ulcers, dry coughs and whooping cough. Having an herb as magical as a Red Clover with you is an effective way to remain protected and composed in varying tunes of life. Red clover: Other Uses. Another study in 30 men showed a 13% increase in the hair growth cycle (anagen) and a 29% decrease in the hair loss cycle (telogen) when a 5% red clover extract was applied to the scalp for 4 months, compared with the placebo group (26). A 2007 report noted a 53-year-old woman had a subarachnoid hemorrhage — a type of stroke — after taking a supplement containing 250 mg of red clover, as well as eight other herbs, to treat hot flashes. Red clover adds nitrogen to the soil by way of the root nodules it forms to accommodate the plant’s rhizobial bacteria. Plus, it’s now popular throughout South America as a fodder crop to improve soil quality (1). No one with a hormone sensitive condition such as uterine cancer, breast cancer, ovarian cancer, uterine fibroids, or endometriosis, should use red clover. Note, however, that research hasn't shown that the herb is conclusively effective for these or any other health concerns. Red clover is also used in lust potions and the infusion is sprinkled to remove negative spirits. As a topical aid, red clover is often an ingredient in liniments and balms, for relieving the pain of both eczema and psoriasis, for sores, burns, and as an aid against skin cancer. Traditional uses. If this happens, discontinue use and consult a doctor. Ways to Use Red Clover. However, beyond this, little evidence supports using red clover to treat other health conditions. I personally disagree completely, but crown vetch is not edible or medicinal, so make sure you can tell these two purple wild plants apart. Nevertheless, you should be aware of its side effects, drug interactions, and risks for certain populations. Healthline Media does not provide medical advice, diagnosis, or treatment. You can create a potent herbal extract from red clover as it is rich in phytosterols, antioxidants, and anti-inflammatory compounds. The use of red clover as an herbal remedy goes back centuries, and the plant enjoys a history of both topical and internal applications. Moreover, these studies were performed in older, menopausal women. Red clover flowerheads are about 1 inch across, and feature copious amounts of individual upright petals that are purple to pink to red in shade. Ingesting too much sweet clover can be incredibly harmful, possibly even lethal, to most species of livestock. Dry the flowerheads on a rack or screen in the sun (takes only a couple of hours to dry thoroughly) or put them on a dehydrator on the herbs and nuts setting for about four hours. In the middle area of each leaf there is typically a light green or white chevron style shape. We have included a link in the recipe to such a source. Red clover is an herb used in traditional medicine to treat a wide range of health issues, such as hot flashes, osteoporosis, arthritis, and skin and hair disorders. Some research has found taking 40–80 mg of red clover daily may help reduce severe menopausal hot flashes. Purple thistle is likely the closed wild plant that resembles red clover – although still distinctly different when given more than a passing glance. Most red clover supplements are found in 40–80-mg doses based on clinical research and safety data. Both red clover and the even more common, white clover, are classified as perennial legumes. For adults, it is commonly used as an expectorant to treat coughs and bronchitis. Each red clover flowerhead contains a seedpod that houses 1 or 2 heart-shaped seeds. Red clover is typically consumed as either a hot or cold tea or a lemonde when consumed to treat internal health issues. Osteoporosis is a condition that causes the bones in your body to become weak and porous. Thus, it’s unknown whether these effects apply to the general population. In particular, red clover may interact with oral contraceptives, methotrexate, hormone replacement therapy medications, tamoxifen, blood thinners like aspirin or Plavix, among others (31, 36). Yet, due to the large number of ingredients, it’s unknown whether red clover played a role in these improvements (16). The flowerhead of a thistle does not feature color taping on the petals, and includes a green bulb shaped portion between the stem and the purple portion of the flowerhead. You can reap minerals such as zinc, potassium, along with a component called coumarin from the red clover that is necessary for blood-thinning.Apart from this, the properties also help maintain flexibility and widening of the arteries. It is good to help naturally fight soil erosion, but definitely not safe to consume or use in even topical herbal remedies. By entering your e-mail you consent to subscribe to my newsletter. Although red clover grows wild in little patches, you can buy seeds and cultivate it yourself. Some preliminary research has shown red clover may improve heart health in postmenopausal women. © 2005-2020 Healthline Media a Red Ventures Company. Medicinal Uses: Red Clover, not white clover, is commonly used to treat children with skin problems, especially eczema and psoriasis. However, a 2015 study in 147 postmenopausal women found that taking 50 mg of red clover daily for 1 year resulted in no improvements in BMD, compared with the placebo group (12). Uses, Nutrition, and Benefits, Everything You Should Know About Menopause, Understanding and Dealing with Hot Flashes. Therefore, be sure to follow the recommended dose on the package. WHITE-CLOVER: White clover is used to work against hexes, and is worn or scattered around the premises for this. Hot flashes can appear suddenly, or you may feel…. Red clover prefers to grow in a well draining, loamy or clay soil in full sun areas, but can tolerate partial shade. Red Clover Herbal Uses Red Clover is edible, the young leaves and new flowers are harvested, and are used in salads, soups, or as a pot herb. Red clover is typically considered agricultural zone 3 to 8 hardy. Red clover (Trifolium pratense) is a wild flowering plant belonging to the same family as peas and beans. Modern science is finding that these traditional uses have merit, and it’s still used by herbalists to cleanse the body of metabolic waste products. These isoflavones are changed into phytoestrogens (a hormone similar to estrogen) after entering the body. Red clover is a dark-pink flowering plant that’s used in traditional medicine to treat menopause symptoms, asthma, heart disease, skin disorders, and even cancer. Osteoporosis is a bone disease that causes a loss of bone density, which increases your risk of fractures. It contains some surprisingly healthy perks that come packed in this tiny plant with beautiful bloom. The isoflavones in red clover may also be helpful in decreasing bone loss in healthy women going through menopause. The sprouted seeds are edible in salads and have a crisp texture and robust flavor. I typically harvest red clover all spring and summer long, and have been happy with the results of the natural home remedies I create. Your email address will not be published. Hot flashes are one of the most common symptoms of menopause. One review of studies in postmenopausal women taking red clover for 4–12 months showed a significant increase in HDL (good) cholesterol and a decrease in total and LDL (bad) cholesterol (28). However, health experts are wary of its purported benefits due to a lack of scientific evidence. Kolodziejczyk-Czepas, J. Trifolium species-derived substances and extracts--biological activity and prospects for medicinal applications. Here are a few of the most common uses. Red Clover Uses as a Food. Are you looking into treatments for menopausal symptoms that avoid hormonal replacement therapy (HRT)? This plant is most commonly used to reduce swelling, for detoxification, and to treat congestion. These teas for menopause may be a natural way to ease your symptoms. Medicinal uses: Respiratory system, coughs (inc. whooping cough, bronchitis). Red clover is a source of many nutrients including calcium, chromium, magnesium, niacin, phosphorus, potassium, thiamine, and vitamin C. Red clover is a rich source of isoflavones (chemicals that act like estrogens and are found in many plants). Red clover is an herb used in traditional medicine to treat a wide range of health issues, such as hot flashes, osteoporosis, arthritis, and skin and hair disorders. Many natural herbs can interfere with the effectiveness of medications. What Teas Help with Menopause Symptom Relief? The flowers on this medicinal weed boast a slight honey smell. Red clover is an excellent blood purifier that over time gradually cleanses the bloodstream and corrects deficiencies in the circulatory system.

red clover medicinal uses

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