Vegetarian split pea soup recipe – Soups are a great way to add some nutritional values to your day especially if you’re feeling a little under the weather.. Ha. How to make vegetarian split pea soup. Seriously, simply 5! In a saucepan over a medium heat, warm the oil and add the onion, carrots and celery. Peas are one of the oldest crops cultivated by humans, having been eaten in some form as early as 9000 B.C.E. This yellow split pea soup is so easy to make and it’s packed with tons of delicious plant-based protein. Add chopped carrots and potatoes, dry split peas and 5 cups of vegetable stock. To make it thinner, reduce the amount of split peas or add more water. Now liquidise the soup just a little (or else sieve it) – but it shouldn’t be too uniformly smooth. Ingredients needed for Split Pea Vegetable Soup: Olive Oil – Adds flavor to the veggies, while sautéing. Really, really good. Season with dry oregano. It’s such a good use for those yellow split peas you were wondering how to use up (hands up who always has millions of grains and pulses sitting in the back of the cupboard from that one time you needed them for a recipe). Today's cut up pea soup recipe is comparable in spirit. This recipe for split pea and potato soup is very much inspired by the canned version. They take a really long time to soften up otherwise, and it's difficult to keep the rest of the soup from scorching. Add potatoes, then cover and cook 20 more minutes. Simmer for 45 minutes to an hour until the split peas are perfectly tender. I love it because it’s everything that’s delicious about pea soup without greasy ham in it. Soak the split peas overnight in water. Vegetarian Split Pea and Lentil Soup. It's a scrumptious, wholesome, textured soup produced from an impossibly quick checklist of substances. But when experimenting with our own recipe, we found that simply adding some sautéed onions and garlic to a vegetable … Split peas and leeks, two underused ingredients in one nutritious recipe. Also, you may even remember it from the popular Mother Goose nursery rhyme, "Pease porridge hot, pease porridge cold," which is a nod to the versatility of the dish. I had a hard time picking a version for this post, but I decided to go with a vegan version of what I consider classic split pea soup — the smoky stuff that’s normally made with ham. They are often great remedies against the common cold or the flu and offer the much needed nutrients to boost our immune system and make him stronger in the fight against the virus. I also was interested in creating a vegetarian split pea soup (that can easily become vegan as well) because I noticed quite a few of the recipes I saw online required a ham hock to make the soup, and even though I do eat meat sometimes, that’s just not an ingredient I even know where to buy. Vegetarian Split Pea Soup. Taste, season, re-heat and serve the soup garnished with some croutons crisp fried in bacon fat. Note: There’s no need to soak the split peas, but the length of cooking time may vary 30 minutes or so either way. Split pea soup has been traced back to ancient Greek and Roman societies. Add the split peas, thyme, salt, pepper, tumeric, and red pepper flakes, and stir until well combined. Bring to a boil, reduce heat to low, and simmer, partially covered for about 20 minutes, stirring occasionally to prevent Many of you have been enthusiastic in regards to the lentil soup recipe I posted a couple of weeks again. Once the soup has been pureed, stir in one cup cooked brown rice, 1½ cups thawed frozen peas, ½ cup minced red onion and ¼ cup chopped fresh basil. Dec 9, 2017 - Vegetarian Split Pea Soup is as delicious, wholesome, and nostalgic as the soup your mom used to make. Vegetarian Split Pea Soup. I like to prepare it in the morning knowing it will be perfect by evening. Make Ahead Vegetarian Split Pea Soup. Depending on the density of split peas, it may take a while for the vegetables and peas to soften, but you can't really overcook this soup; just stir occasionally, and add. 3 quarts water. How to Make Vegan Split Pea Soup. Heat all ingredients together in a large kettle, and simmer for 45 minutes or until peas are very tender. In a stockpot, combine the first 10 ingredients. It’s made with just a handful of pantry ingredients and after a bit of chopping, you’ll have this simmering on the stovetop or cooking in the pressure cooker in no time! Bring to a boil, then reduce heat to simmer. Heat olive oil in a large stock pot, and sauté red onions and garlic until translucent. In fact, I have about a million and one versions that I make, and I never actually follow a recipe. Add the vegetable stock and bay leaves, cover with a lid and cook for 40 minutes. Turns out, in the case of this split pea soup, that the herbs, peas, vegetables and stock really do all the hard work in the flavor department and totally create a hearty depth on their own. There are two cups of dried split peas in this recipe. Season well. Increase the water to seven cups. Veggies – Onion, carrots, celery, garlic, and yellow potatoes. Seasonings – Onion powder, red pepper flakes, kosher salt, and freshly ground black pepper. Of course, the easiest way to make vegetarian split pea soup is to buy a bag of split peas with a flavoring packet and just add water. Add boiling water as needed during cooking, and about 1/2 tsp. The soup can be stored in the fridge once cooked for several days in an airtight container. by ladybug929 (2) Top 100 Halloween Recipes. Make sure to soak those yellow split peas either overnight, or boil them a couple minutes in six cups of water and let them sit for a couple hours. This soup is like a classic vegetarian split pea soup but turned up a long way by the chilli paste and cumin. Ingredients. This is a pantry staple recipe with root vegetables. I took a soup pot, heated oil in it, and added a small chopped onion, a chopped carrot, 4 cloves, and 3 whole allspice berries. This vegetarian slow-cooker soup is perfect for chilly autumn days, and makes great leftovers for the fridge or freezer. 2 stalks celery, diced into 1/2-inch pieces. I considered doing something more traditional, with a ham hock or some other pork product added to the soup for meatiness and flavor. 1 teaspoon dried thyme. Chunky Vegetarian Split Pea Soup: Follow the directions for Vegetarian Split Pea Soup and substitute one large peeled and sliced sweet potato for the carrots. Cook and stir for 5 minutes until just soft, but do not allow to brown. 2 bay leaves Creamy Split Pea & Vegetable Soup Spring might — and I mean might — be finally peering at us around the corner here in southwestern Ontario, but whether it's bitterly cold or just cool there's nothing more warming or comforting than a hot bowl of hearty and nourishing split pea soup. This is just enough spice to add some interest to the soup without you really noticing Hey – cloves! Pea soup can also be cooled and then frozen in a sealed container or bags for up to 6 months. Taste and add a pinch of salt if needed. Vegetarian split pea soup is just as good, if not better than the real thing as far as I’m concerned. You can make it vegetarian or vegan (just omit the butter), and either way, it’s delish and keeps in the fridge for a few days. Add the peas, bay leaf, vegetable stock and water. Preparation. Servings: about 8 1-cup servings . Be the first to review this recipe. Cover and cook, stirring occasionally, for 1 hour. 1 medium yellow onion, diced into 1/2-inch pieces. Split pea soup is healthy, comforting, and so easy to make. SPLIT PEA SOUP, VEGETARIAN OR VEGAN. 2 tablespoons vegetable oil. Given that pea soup is a Nordic staple, I thought it was high time to fix that! by ladypit (4) Split Pea and Lentil Soup With Vegetables. ... Oven Baked Split Pea and Lentil Soup. Enjoy! For the soup: 1 pound dried split green peas. "This makes a very thick vegetarian split pea soup. A very simple vegetarian split pea soup. In a medium saucepan, combine the split peas, 3 cups of the water, the unchopped piece of ginger, and 1/2 teaspoon of the salt. The next day, drain the peas and set aside. 2 carrots, diced into 1/2-inch pieces. No Remove the spinach from the freezer. Remove bay leaves and serve soup in your bread bowl.

vegetarian split pea and vegetable soup

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